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    Description

    “Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

    A modern, no-nonsense anger management workbook created specifically for men

    Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

    The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

    • Invaluable information and assessments to help evaluate your anger
    • Concrete examples of productively expressing anger
    • Clinical examples of anger management strategies 

    The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself. 

    PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio. 

    ©2016 Althea Press (P)2018 Audible, Inc.

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour btk711
    • btk711
    • 01/02/2019

    awesome book

    love the book just wish it came with the workbook he kept referencing. I just bought the paperback book to get the workbook.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    Image de profile pour ShaJul
    • ShaJul
    • 23/11/2020

    short but to the point

    I like the suggestion to stop the audio if some i formation was sensitive to some people and return when relax and open mind to keep on learning. great book over all.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Anonymous User
    • Anonymous User
    • 03/03/2020

    self reflection

    Love the workbook it comes with! Listened on Audible. Worth the time you put in!

    • Global
      2 out of 5 stars
    Image de profile pour Matthew R. Boren
    • Matthew R. Boren
    • 11/02/2020

    disappointing

    Disappointed with this book. Not much substance on dealing with the topic at hand.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Pat Garcia
    • Pat Garcia
    • 04/12/2019

    Mindful approach to learning from anger as an emotion

    Thank you so much for your insight, the synthesis of recognizing patterns related to anger and understanding what tools are available to address these different patterns is impeccable.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour gntlmn5
    • gntlmn5
    • 19/11/2019

    Very good read, well formatted, easily understood.

    Inciteful and informative. Very good read that was easy to follow and packed with very helpful passages and examples.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Steve Bogin
    • Steve Bogin
    • 14/05/2019

    Helpful

    A good book to begin the journey of managing emotions
    I found it to be very insightful

    • Global
      3 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      3 out of 5 stars
    Image de profile pour Eric
    • Eric
    • 05/04/2019

    simple but effective

    I believe the point was illustrated well enough.
    could be a helpful reminder aid of some sort.