Nouveautés

Chris Bonington è uno dei più grandi alpinisti al mondo. A più di ottant’anni, non smette ancora di affrontare le cime e se stesso: la montagna è per lui sfida, ricerca del limite, senso della vita. In questa autobiografia racconta la sua storia straordinaria: la famiglia, da cui eredita il temperamento avventuroso; la madre, una donna forte, coraggiosa, anticonformista, che lo alleva con tenerezza e determinazione durante gli anni della guerra; l’attrazione per le vette, un magnete irresistibile che lo allontana prima dalla carriera militare e poi da quella nel marketing, reclamandolo a sé come unico scopo dell’esistenza.

An intimate and compellingly honest memoir of a woman coming into her own after profound pain and grief. Grappling with neglect, eating disorders, domestic violence, single parenthood, and the contagiousness of trauma, The Wrong Calamity is a powerful story of calamity, discovery, and triumph. Marsha, a freshman lacking self-confidence, falls prey to a controlling man at college. Afraid to say no, she agrees to marry him and move to Japan, where she unexpectedly gets a job at Mattel Toys. As she becomes successful, her husband becomes more abusive.

The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.

When it comes to the top NFL teams of all time, it's like stepping into a time machine through the league's storied history. These teams aren't just about the stats; they're about the moments they created, the legacies they left behind, and the impact they had on the game. From dynasties that dominated for years to underdog stories that defied the odds, here's a casual, in-depth look at some of the greatest NFL teams ever to grace the gridiron.

Embark on a riveting journey through the intricate world of Brazilian Jiu-Jitsu with "Keep Rolling" by Jon Jordan. In this captivating exploration, Jordan delves beyond mere technique manuals, offering a thought-provoking discourse on the fascinating phenomena that unfold on the BJJ mats. Unlike conventional "how-to" guides, "Keep Rolling" serves as a captivating discussion that spans a myriad of topics, from the perennial debates surrounding training styles to the nuanced strategies and profound psychological effects inherent in martial arts practice.

Surfing is more than just a sport; it's a way of life for many enthusiasts around the world. At its core, surfing involves riding waves while standing or lying on a surfboard. It's a thrilling and dynamic activity that combines athleticism, balance, and a deep connection with the ocean.

Are you searching for ways to take your running game to the next level?Perhaps you have recently started running more frequently, and it has enlightened a passion within you to become the best runner you can possibly be. Or maybe you have been an avid runner for some years now, but you are looking for new advice and guidance to take your performance to new heights.

The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.

The WNBA has stepped out of the shadow cast by the NBA and has steadily gained fans, love from other professional athletes and legends. Here is our comprehensive exploration of the top 10 WNBA players of all time.

"Il mio professore Alberto Garutti ripeteva sempre: “Siete l’unica generazione che può viaggiare con pochi euro, dovete andare, scoprire, conoscere... L’Accademia non si fa in aula, si fa respirandone l’esperienza nel mondo”. Queste parole mi illuminarono e mi fecero capire che dovevo muovermi, partire da Lambrate, dalla realtà quotidiana fatta di sogni giganti seduti su delle panchine, perché da quelle panchine qualcuno prima o poi si deve alzare." E così ha fatto Omar Hassan, figlio della periferia multietnica dell’hinterland milanese, padre egiziano e madre milanese.

You will find a bothy in the mountains or the wilderness, remote huts you can’t reserve, usually without electricity or other mod-cons, running water or a marker on the map. And it’s there that you’ll meet Kat Hill – kettle on, feet up and pen out. Leading us on a gorgeous journey around the UK, Kat reveals the history of these wild mountain shelters and the people who visit them. With an historian’s insight and a rambler’s imagination, Kat lends fresh consideration to the concepts of nature, wilderness and escape.

Salvage divers work underwater in a blinding darkness. In their cumbersome diving gear, these men have barely enough room to move around, while at the same time fighting the cold temperatures and fast currents. It is a dirty, unromantic, and highly dangerous way of earning a living.

This memoir presents one human story, crafted into art by the power of words. Elisha's carefully planned life collapses with the breakup of a relationship she had built her life around, sending her on a journey into the depths of the global sexy Tantra scene. Wild Thing in Captivity is Eat, Pray, Love for Tantra. It's a coming-of-middle-age tale for Generation X.

In the winter of 1959, a group of nine young and experienced hikers embarked on a journey into the Ural Mountains of Russia. Although they had previously undertaken cold-weather trips, this particular expedition would tragically be their last. During their trek, the hikers encountered something unexpected in the supposedly desolate region, resulting in the demise of the entire group. The exact events of that fateful night remain unknown, but the incident has since become one of the world's most perplexing mysteries.

Ballyhoo! The Roughhousers, Con Artists, and Wildmen Who Invented Professional Wrestling is a history of professional wrestling’s formative period in the U.S., from roughly 1874 to 1941, and the contested interplay of wrestlers and promoters who built the “sport” as we know it. During this period, the major conventions that would define wrestling to the present day were perfected and codified, as wrestling morphed from a rough sport practiced on farms and at town gatherings to melodramatic mass entertainment that reliably drew large crowds in cities across the nation.

The NBA has seen its fair share of legendary teams over the years, each leaving an indelible mark on the league's history. From dynasties that dominated eras to teams that shocked the world with their underdog stories, the NBA's top teams have shaped the game and inspired generations of fans.

What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain’s National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now.

Danny Cahill will make you laugh and nod with recognition in his latest book (part social satire/ commentary; part clever psychological study) about the game of golf and its intoxicating hold on those who love it.

È alla ricerca del fratello piccolo, partito con l’intenzione di raggiungere l’Europa e mai arrivato, che Ibrahima Balde lascia la Guinea e il lavoro di camionista, per intraprendere un viaggio che non voleva fare, ma che è comune a migliaia di africani. Questo romanzo è la cronaca, lucida ed essenziale, della vita di Ibrahima Balde, da lui stesso raccontata, e trascritta dal poeta Amets Arzallus Antia.

The Gas and Flame Men explores how these famous baseball men, along with an eclectic mix of polo players, collegiate baseball and football stars, professors, architects, and prominent social figures all came together in the Chemical Warfare Service. Jim Leeke examines their service and its long-term effects on their physical and mental health-and on Major League Baseball and the world of sports.