Outsmart Your Brain

7 titres dans la série
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99 Ways to Outsmart Your ADHD Brain Description

99 Ways to Outsmart Your ADHD Brain is a funny, practical guide packed with 99 simple strategies to help adults with ADHD reduce overwhelm, improve focus, beat procrastination, and work with their brains instead of against them.

Inside you'll discover tips for:

  • Understanding your ADHD brain

  • Beating procrastination and getting started

  • Improving focus and managing distractions

  • Organizing your life without complicated systems

  • Handling time blindness and overwhelm

  • Building routines that actually stick

  • Managing emotions and reducing stress

  • Strengthening relationships and self-confidence

Each strategy is short, practical, and easy to apply—perfect for busy brains that don't want to read another 300-page self-help book.

Whether you've been recently diagnosed or have lived with ADHD for years, this book offers realistic encouragement, useful tools, and a reminder that you don't need to change who you are to make progress.

One laugh. One tip. One small win at a time.

©2026 Jordan Quinn (P)2026 Jordan Quinn
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Liste des produits

  • Volume 1 de la série

    Couverture de 99 Ways to Outsmart Your ADHD Brain
    Aperçu

    7,99 € ou gratuit avec l'essai. Renouvellement automatique à 5,99 €/mois après l'essai. Voir conditions d'éligibilité

  • Volume 2 de la série

    Couverture de 99 Ways to Outsmart Your Anxiety Brain: A Funny Self-Help Guide for Anxious Overthinkers Who Want to Stop Feeli

    • 99 Ways to Outsmart Your Anxiety Brain: A Funny Self-Help Guide for Anxious Overthinkers Who Want to Stop Feeling Like the Sky Is Falling

    • De : Jordan Quinn
    Indisponible sur Audible.fr
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  • Volume 3 de la série

    Couverture de 99 Ways to Outsmart Your Overthinking Brain: A Funny Self-Help Guide for Chronic Overthinkers Who Can't Turn Th

    • 99 Ways to Outsmart Your Overthinking Brain: A Funny Self-Help Guide for Chronic Overthinkers Who Can't Turn Their Brain Off

    • De : Jordan Quinn
    Indisponible sur Audible.fr
    Pourquoi ?

  • Volume 4 de la série

    Couverture de 99 Ways to Outsmart Your Menopause Brain
    Aperçu

    7,99 € ou gratuit avec l'essai. Renouvellement automatique à 5,99 €/mois après l'essai. Voir conditions d'éligibilité

  • Volume 5 de la série

    Couverture de 99 Ways to Outsmart Your ADHD Brain for Students: Simple Strategies to Focus, Get Organized, Beat Procrastinati

    • 99 Ways to Outsmart Your ADHD Brain for Students: Simple Strategies to Focus, Get Organized, Beat Procrastination, and Feel More Confident at School

    • De : Jordan Quinn
    Indisponible sur Audible.fr
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  • Volume 7 de la série

    Couverture de 99 Ways to Outsmart your ADHD Parenting Brain: A Funny Self-Help Guide for Parents Who Want to Stop Feeling Ove

    • 99 Ways to Outsmart your ADHD Parenting Brain: A Funny Self-Help Guide for Parents Who Want to Stop Feeling Overwhelmed

    • De : Jordan Quinn
    Indisponible sur Audible.fr
    Pourquoi ?

  • Volume 8 de la série

    Couverture de 99 Ways to Outsmart Your Procrastination Brain: A Funny Practical Self-Help Guide for Chronic Delayers Who Swea

    • 99 Ways to Outsmart Your Procrastination Brain: A Funny Practical Self-Help Guide for Chronic Delayers Who Swear They'll Start Tomorrow

    • De : Jordan Quinn
    Indisponible sur Audible.fr
    Pourquoi ?