Résultats lu par "Megan Jayne Crabbe" dans Toutes les catégories

If you're tired of being at war with your body, then this book is for you. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem.... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.

From body ideals to bad break ups, sexual shame to toxic productivity, Megan interrogates how cultural and internal narratives diminish us and explores what we can do to ditch social pressures and live life as our fullest and boldest selves. Candid, empowering and insightful, We Don't Make Ourselves Smaller Here is a powerful rallying cry for embracing authenticity in all areas of our lives. It is an invitation to revisit the places where parts of us were lost, taken or given away, and to reclaim them.

Joining us in the Audible Studios to discuss her debut title, Body Positive Power, is blogger and Instagram star Megan Jayne Crabbe. Having launched her celebrated Instagram account, bodyposipanda, in 2015 and garnered almost one million followers, Megan has since been a force to be reckoned with, using her platform to ignite body confidence in women the world over.