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Body Positive Power

Durée : 10 h et 16 min
5 out of 5 stars (5 notations)

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Description

Random House presents the audiobook edition of Body Positive Power, written and read by Megan Jayne Crabbe.

If you're tired of being at war with your body, then this audiobook is for you.

We've been convinced that happiness is something that comes only once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It's how we've been taught to see our bodies that's the problem... it's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.

Megan's body image issues began when she was five years old. She spent her childhood chasing thinness and at 14 found herself spiralling into anorexia. After recovery she spent years dieting, binging and losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are.

With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves and a world where every body is celebrated. Where there is no such thing as a 'bikini body diet' and 97 percent of women don't hate the way they look.

A powerful call to arms as much as it is inspirational and practical, this audiobook is the life-changing answer you've been looking for.

©2018 Megan Jayne Crabbe (P)2018 Random House Audiobooks

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Global

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  • Global
    5 out of 5 stars
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  • Nora
  • 02/04/2019

Love

I loved this book. Megan tells the hard, fucked up truth, but with so much love and compassion. I fell in love with her, and everyone in the world. And I'm also furious. Furious and filled with love.

It's inclusive, intersectional, feminist and fun! And it has changed my life.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Maru Moron
  • 31/01/2019

Bopo for dummies

Es un gran libro para aquellos que no saben mucho sobre el movimiento Body Positivity y quieren comenzar a dejar el diet culture.

  • Global
    5 out of 5 stars
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  • Anonymous User
  • 02/10/2018

One of the most important books I’ve listened to

During my time I recovery for my eating disorder a lot of therapists said a lot of things to me. The most important things they said I still hear in my head as a counter thought, whenever my eating disorder is trying to take control. Now I have a new voice and a lot of new important quotes that I will remember during those times.

  • Global
    5 out of 5 stars
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  • Anonymous User
  • 17/08/2018

A perfect book for anyone who’s EVER felt fat or ugly

I have nothing bad to say about this book. I will try to become a member of the body positivity community. Starting right now!!

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    5 out of 5 stars
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  • Amazon Kunde
  • 22/05/2018

Everybody should hear this book!

I really love this book and whould recommend it to everyone I know. i think the topic is extremely relevant, even just to give an understanding on how the standards on bodyimage can have an effect on all types of people.

thank you so much for writing this book.

  • Global
    5 out of 5 stars
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  • charlotte
  • 27/04/2018

The best

Surely one of the most important, soul warming and healing books of my life.
Thank god for you, Megan Jayne Crabbe.

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  • Global
    5 out of 5 stars
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  • Meh
  • 08/05/2018

Love love love

Beautiful. Miss Megan has a warm radiant voice that hugs your ears and explains to you in extremely well researched manner the ways you've been taught to hate your body. I will recommend this book to everyone I know. With all the diet and body hate messages we're exposed to every day, this book is an important and frankly necessary counter weight. Inspiring and thought provoking 10/10

4 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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  • A.
  • 20/05/2018

Body Positivity für alle

ich kann das auch jeder einzelnen Person ans Herz legen! Es tat wirklich gut das alles zu hören und so aufgebaut und ermutigt zu werden sich selbst wertzuschätzen

3 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Inna
  • 01/03/2020

This book feels like a big warm hug <3

such a positive outlook is very refreshing and is a great listen! especially if you're in need of a pep talk :)

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    5 out of 5 stars
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  • Linda
  • 19/04/2018

Amazing book and feeling

This book has really helped me. Thank you for writing it. Thank you for existing!

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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  • Amazon Customer
  • 16/04/2018

EVERYONE MUST READ OR LISTEN TO THIS

This book has the power to set you free, and I'm not exaggerating. Megan has done extensive research and makes incredibly good points. I'm currently sending copies of the book to all my friends and family, I want them to live a good life without self-hate and dieting as well.