Résultats lu par "Lynnda Nelson" dans Toutes les catégories

How can you bring peace to the inner wars that are in the way of having the life you want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process.

Why do you react the way you do? Why do certain relationships feel so confusing? Why do you find yourself repeating patterns you genuinely want to change?Sometimes the hardest parts of being human are the parts we don't yet understand.After more than thirty years as a therapist, I came to a...

For women caught in a trap of perfectionism, those tired of trying to do everything perfectly all the time–at work, at home, and in every aspect of their life—life has become a struggle. You feel you must do it all, and do it exceptionally well. But the life you’re desperate to create—the peaceful, joyful, balanced one—doesn’t come from trying harder, but from finally letting yourself be good enough. High-achieving women are exhausted, overextended, overthinking, and chronically afraid of disappointing others.

One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.

Do you want to write a children's book but don't know where to start? Writing for children is very different from writing for adults. Choosing the right age group, finding the right voice, and creating stories that engage young readers can feel overwhelming when you're just getting started. In Opening the Gate to New Worlds: How to Write a Book Children Will Treasure, Lauren Bingham provides practical guidance, thoughtful exercises, and real examples to help aspiring children's authors create stories that young readers will enjoy and remember.

Have you finished writing your book and now find yourself wondering what comes next? Writing a book is a huge accomplishment. Publishing it can feel just as overwhelming. From editing and formatting to ISBNs, distribution, and choosing between self-publishing and traditional publishing, there are many decisions to make before your book reaches readers. In How to Publish a Book: A Guide to Self-Publishing for First-Time Writers, Lauren Bingham walks aspiring authors through the publishing process step by step, helping you turn your finished manuscript into a professional, published book.

Imagine creating a workplace where people feel that their work is a refuge from their personal challenges. A place where they are valued, where they get to do what they do best, to work in teams with other talented, motivated employees. A place where they feel safe and happy. A place where people care about them. A place of well-being. For visionary organizational leaders, the time is here to pivot to a more positive approach to change, leadership, and culture.

What would you do if it happened to you? If you awoke one day when you were twelve years old to be informed that your life was suddenly over? Well . . . Here is what I did. If you became the wealthiest person you would ever know just three and a half years later? What would that be like? Well, this is what it was like when it happened to me.

This book is for the serious believer who is ready to engage in a higher level of spiritual warfare. This book is not for anyone who is less than desperate to pray with real power and authority in Christ Jesus. Ephesians 6 is our training guide for the unequally yoked in marriage. This study delivers the truth about demonic oppression, the tactics used by the powers of darkness and legal rights of evil.

Chair yoga has been scientifically proven to help ease pain in individuals with arthritis and chronic joint pain. What’s more, it has also proven to help with improving balance, flexibility, and mobility as well. Yoga is great because it offers lower-intensity workouts for those who are new to the practice or don’t have the ability to handle more intense exercise. But you aren’t stuck to these low-intensity workouts. There are also moderate and advanced poses that you can work up to over time.

Want to write a nonfiction book but aren't sure where to begin? You may have an idea, expertise you want to share, a story worth telling, or knowledge that could help others. Turning that idea into a finished book, however, can feel overwhelming when you've never written one before. Non-Fiction for Newbies: How to Write a Factual Book and Actually Kind of Enjoy It is a beginner-friendly guide designed to help first-time authors understand the nonfiction writing process and start turning their ideas into words.

You may still have your doubts at this point, but just think about the others who have manifested and transformed their dreams into realities when nobody else believed in them. All you need to do now is let go of your doubts, embrace the positive, and surrender everything.

Are you tired of chasing happiness and only to find it elusive and temporary? Do you yearn for a deeper understanding of the true meaning of life? Look no further than Happiness: Essays on the Meaning of Life, a book that will send you on a transformative journey toward lasting joy and fulfillment.

Hilty draws on timeless biblical wisdom and presents a refreshing perspective on happiness that is still relevant today. His writing is clear, concise, and thought-provoking, and he emphasizes the importance of personal responsibility, self-awareness, and cultivating a positive mindset. This audiobook reminds us that true happiness comes from within and is not dependent on external circumstances.

As you age, it is important to recognize the importance of your health. Being able to do the things you love without depending on others for help is something many people take for granted until it is too late. Living your life under the shadow of someone else is never the ideal situation—but yoga can help prolong that for as long as possible.

If you are tired of fad diets that do not work and want to lose up to 25 percent more body weight in 12 weeks, then this audiobook is for you! Do you feel as though you've tried every option for losing weight but every time you find yourself back at square one? There's a simple solution to this problem: make walking a habit. Regular walking can help boost weight loss by burning more calories. Just three hours of walking per week can lead to 25 percent more weight loss in 12 weeks compared to dieting alone.

This audiobook is a story of recovery and self-discovery with ups and downs, struggles, and successes. The journey starts with an introduction that sets the context for a series of chapters describing the physical and emotional aspects of the recovery.

Our emotions are influenced by many factors, including our experiences, stress, trauma, mental health, and the situations we encounter every day. Understanding those connections can be an important step toward recognizing your emotional patterns and responding to them in healthier ways. I Don't Know Why I Act Like This explores the relationship between mental health and emotions in an accessible and compassionate way.

When you identify as a lightworker, starseed, or wanderer, you may feel lonely at times. You may feel defeated within a world that doesn’t seem to make sense. Channeled messages from the Arcturians are compiled here to guide and support you throughout your life as a light, or beacon, for others. The Arcturian Collective’s gentle guidance helps you keep your frequency high, so you can vibrate right where you need to for others. Use this book as a resource as we all go through the ascension and the shift to new earth.

Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, numerous low-carbohydrate diets in various forms. But if you want to lose weight, do you really need to follow a low-carb diet? Few things are more demonized than carbohydrates. With over half of all American adults saying that they'd like to lose weight, it's easy for people to adopt the "carbs are bad, bacon is good" mentality.