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In this World Mental Health Day Audible Sessions Special, producer and presenter Holly Newson meets 10 individuals who talk frankly about their mental health. In these conversations, guests share stories about their anxiety, depression, paranoid schizophrenia, eating disorders and other mental health problems. The theme for World Mental Health Day in 2019 is suicide prevention, and some of the contributors talk of their own experiences with suicidal thoughts.

Award-winning mental health campaigner, film producer, public speaker, writer and vlogger Jonny Benjamin talks to us about the release of his debut audiobook, The Stranger on the Bridge. Jonny first emerged in the public eye in 2014 after launching the #FindMike campaign, and you might remember him as the real-life protagonist of It’s A Wonderful Life, saved from the grips of depression not by an angel but by a stranger on a bridge.

'In my world, the word inspirational gets bandied around a lot, but Jonny Benjamin is truly deserving of that adjective.' – HRH The Duke of Cambridge 'Jonny Benjamin is the most inspirational man I know. His book shows us how remarkable the human spirit is.' Bryony Gordon, bestselling author...