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Results narrated by "Ian K. Smith" in All categories
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Eat Your Age
- Feel Younger, Be Happier, Live Longer
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 6 hrs and 3 min
- Unabridged
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**Narrated by the Author** From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose...
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Eat Your Age
- Feel Younger, Be Happier, Live Longer
- Narrated by: Ian K. Smith
- Length: 6 hrs and 3 min
- Release date: 07/01/2025
- Language: English
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€15.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 min
- Unabridged
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call...
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 min
- Release date: 04/04/2023
- Language: English
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€8.82 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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EAT
- The Effortless Weight Loss Solution
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 51 min
- Abridged
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The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if...
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EAT
- The Effortless Weight Loss Solution
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 51 min
- Release date: 12/04/2011
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The 4 Day Diet
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 7 min
- Unabridged
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Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of...
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The 4 Day Diet
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 7 min
- Release date: 30/12/2008
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Happy: Simple Steps to Get the Most Out of Life
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 min
- Unabridged
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#1 bestselling author Ian Smith, M.D. focuses on simple steps anyone can take to be happy. Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be. And someone others want to be with, too...
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Happy: Simple Steps to Get the Most Out of Life
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 min
- Release date: 27/04/2010
- Language: English
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€13.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 min
- Unabridged
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This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 min
- Release date: 07/04/2020
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The 4 Day Detox
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 17 min
- Unabridged
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Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...
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The 4 Day Detox
- Narrated by: Ian K. Smith M.D.
- Length: 17 min
- Release date: 01/03/2010
- Language: English
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€5.53 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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