Résultats lu par "Carl Moore" dans Toutes les catégories

Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook! It shows you how much easier and less time-consuming your workout and dieting routine can be if you simply focus on a few critical exercises and diet strategies. The value of the 80/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss, with just a few important exercises and a handful of simple diet strategies.

The Rwandan Genocide served as one of the moments which the world chose to look away. This audiobook looks at what the world turned its eyes away from.

This is the story of one man's battle to pursue his dreams despite an often incapacitating brain disorder. From his early experiences of fear and denial to his exasperating search for treatment, Kurt Eichenwald provides a deeply candid account of his years facing this misunderstood and often stigmatized condition. He details his encounters with the doctors whose negligence could have killed him, but for the heroic actions of a brilliant neurologist and the family and friends who fought for him. 

Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.

You may have endured a long and painstaking relationship with a narcissist. You may be licking your wounds now, wondering what happened and wondering why you were the victim of a narcissist. You may not know what it is that he saw in you that attracted him. This book takes a look at the different reasons the narcissist was attracted to you. It explains who is prone to be narcissistic and why. It explains how you can avoid getting into another narcissistic relationship.

Thomas Swift, a retired Green Beret soldier, is living a boring, but comfortable, existence. When he is asked by entities cloaked in the forms of famed fictional characters to form a team to rescue intelligent alien people who are under attack by monstrous life forms, he at first refuses. He is threatened by hostile alien creatures and isn't intimidated, but when his sweetheart is menaced, he begins to form the team.

Want to know what bodyweight exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It teaches you the 44 best bodyweight exercises for building strength and gaining muscle. Many of them are timeless and have been performed by athletes for decades. I promise you that if you follow the advice in this book, you will increase both strength and muscle size within a few weeks.

Learn how to build muscle and get in shape with these 15-minute workouts you can do at home. While a gym membership can be a great investment in one's own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts. Fortunately this doesn't mean you can't get fit in your own four walls. All you need is your own body and the motivation to follow a simple but effective 15-minute workout routine a few times per week.

Are you the kind of person who's always dragged into events and situations simply because you find it difficult to say no? Do you struggle with people who take you for granted? Do you feel guilty upon saying no? Well my friend, it's time to stand up for yourself, and say "no" like a boss!

Do you live a routine life that is headed absolutely nowhere? Do you find yourself stuck in a routine that never seems to change? If you find yourself stuck in this very situation, it's time to break out so you Don't Die Average. This book is going to teach you how to break the chains binding you to this average routine and avoid settling for mediocrity. You will discover someone who has utter and complete control over his life.

Want to know what exercises are proven to get you six-pack abs? Then this book is perfect for you! It teaches you the 37 secrets that you need to get ripped abs that pop. Many of these secrets are timeless and have been used by bodybuilders for decades. They are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! If you follow the advice in this book, you will develop six-pack abs within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever!

Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. No fluff or bro science! No need for fancy equipment or a personal trainer.

What determines whether or not you are rich or poor?It's not about luck! Often, what separates normal people from millionaires is not luck or necessarily talent, but the way they think. If you look a little deeper, you uncover something else - something all successful people have in common: The Millionaire Mindset. In Millionaire in 60 Minutes, you will learn the seven surprising habits that separates the millionaires from the average people, along with a step-by-step action plan for better results.

Passive Income: 5 Proven Methods & Mindsets to Make $500-$10000 a Month in 45 Days can help you live the life you've always wanted. If you are wondering how to earn larger amounts of money without having to work like crazy for it, it's very simple. This amazing book will totally change the way you make passive income. Learn to make your money, assets, and resources work for you. Don't delay acting on a good idea. Chances are that someone else has just thought of it, too. Success comes to those who act.

A relationship with a narcissist is one of the most traumatizing experiences that one can get into. It is similar to the trauma that a child experiences when he or she feels helpless at the hands of an abusive parent. A person who suffers at the hand of a narcissistic partner can quickly begin to lose his or her own grasp on reality. He or she may even begin to experience symptoms of psychosis, disorientation, depersonalization, derealization, and dissociation.

Long ago, the seven races fought to control the Heart Gem, which could grant them enormous power - and those terrible wars shattered the gem into thousands of shards, thus bringing about an age of defeated peace. To reassemble the Heart, one race would have to collect all the scattered shards, which even the gods deemed impossible. But ambitions do not consider the impossible, and after a long and uneasy truce, the seven races once again build toward a titanic, all-consuming war to reunite the Heart.

Alcatraz, the Maze, Rikers, Bangkwang, Sabaneta, ADX Florence - the names alone can chill the blood. Along with La Santé, Diyarbakir, Tadmor, and Carandiru, these are 10 of the toughest prisons in the world. Their walls have housed those guilty of some of the most heinous crimes in history - and frequently served as virtual torture chambers for those whose only crime is to fight for their political beliefs. Some have been the scene of massacres and other atrocities, while others house their inmates in conditions judged inhumane and degrading.

Many of my readers and listeners email me. They may be in relationships with people who are diagnosed with OCPD, or they have been diagnosed with OCPD themselves. Some of them have parents, siblings, children, or friends with OCPD. Many people who know someone with OCPD want to know how to help the OCPD sufferer from doing some of his or her repetitive or negative behaviors. They may be bothered by the OCPD person's behaviors, or they want to help the OCPD person to live a more fulfilling life overall.

Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.

Wil Boyd, the vampire warrior, is terrorizing the Taliban terrorists . He’s frightening information about IED bomb makers from the corrupt officials who hide them. On a mission to spot an enemy sniper, Boyd inadvertently uncovers evidence of an ancient demon. He learns the creature’s history from Anna, the beautiful vampire who transformed him. The evil entity is undead but must be destroyed. Follow Wil on the most harrowing and dangerous mission he’s confronted.