Résultats lu par "Andrea Owen" dans Toutes les catégories

From the author of How to Stop Feeling Like Sh*t comes 25 transformational truths to face the hard stuff, stop living on autopilot, recognize your patterns, and finally change by owning your greatness. Do you ever feel your life could be more? There are so many reasons we hide ourselves, hold...

A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success “Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling...

Essential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With...

From Newbery Medal honoree and #1 New York Times bestselling author Jason Reynolds comes the sequel to the hilarious, hopeful, and action-packed middle grade novel Stuntboy, in the Meantime about the greatest young superhero you’ve never heard of, jam-packed with illustrations by Raúl the...

Set in a Harlem high rise, a tight-knit cast of neighbours grapple with their own personal challenges while the forces of gentrification threaten to upend life as they know it. Banneker Homes is a low-income high rise in Harlem where gentrification weighs on everyone's mind. There is Swan in...

SELECTED FOR THE RUSA 2023 LISTEN LIST FOR OUTSTANDING AUDIOBOOK NARRATION! WINNER of the Gotham Book Prize * Finalist for the Los Angeles Times Art Seidenbaum Award, and the Ernest J. Gaines Award for Literary Excellence * Longlisted for the Story Prize Named a BEST BOOK OF THE YEAR by NPR...

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the impostor complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Women are tired of worrying that they are being too loud if they speak up and say what they believe, want or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the best seller How to Stop Feeling Like S--t, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialised to remain on the sidelines and to put others before themselves.

A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard...

Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for—until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really...

Do you ever feel your life could be more? There are so many reasons we might hide ourselves, hold back, or accept patterns we're caught in. If you find you're ready for change and are looking for ways to level up in your life, Andrea Owen offers wisdom drawn from her own lived experience, with a...