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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.

First coined by Richard Dawkins in The Selfish Gene, a meme is any idea, behavior, or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our distant ancestors acquired the crucial ability to imitate, a second kind of natural selection began, a survival of the fittest amongst competing ideas and behaviors. Ideas and behaviors that proved most adaptive-making tools, for example, or using language - survived and flourished, replicating themselves in as many minds as possible.

Throughout the long centuries of human history is the want, and the need, to share information, to exchange ideas and for that knowledge and experience, for curiosity and learning, to be the basis of a civil society. In this volume we offer up a small selection of talents whose time has now come again.

Sol, the center of our solar system, the very reason why we exist at all. These are the stories of our Sun, stories of nobility and righteousness. Sound interesting? The author thinks so too! Listen to Sol, and experience the compelling world of science fiction anthology.

These are the stories of the first 100 years of the United States Space Force created by then US President Donald J. Trump. Within this new anthology of military sci-fi short stories, you will find stories of service and incredible sacrifice. Stories of the one sacrificing a few to save the many, and of the one sacrificing himself for all.

Short stories with bittersweet themes that suggest horror, despair, and uncomfortable emotions. Featuring: Essel Pratt, Catt Dahman, Mark Woods, Brian Woods, Tabitha Baumander, D. A. Roberts, Amanda Lyons, TL Decay, Sharon Higa (editor’s choice award), Dona Fox, Michael Kanuckel, Nick Hatfield, Sam Reese, Shaun Meeks, Edward P. Cardillo, Richard Ramsey, Roy C. Booth, Axel Kohagen, Christina Engela, Justin Hunter, and Kerry Lipp.

Um Klarheit über eine innere Unruhe oder ein mulmiges Gefühl zu bekommen, nimmt man sich am besten eine Auszeit und schaut nach innen. Die Meditationen helfen dabei. Sie stehen einzeln für sich und haben jeweils einen unterschiedlichen Fokus. Die Anleitungen entstammen im wesentlichen der Beschäftigung mit unseren inneren Teilen, wie sie Dr. Richard C. Schwartz entwickelt hat. Wenn Sie sich öfters in Ruhe hinsetzen und nach innen schauen, hören und fühlen, erleben Sie mit der Zeit, wie Sie sich selbst besser verstehen, annehmen und weiter entwickeln. Und nicht zuletzt erlernen Sie einen leichteren Zugang zu Ihrer inneren Klarheit, Kreativität und Kraft.

After the fall of communism, Russia was in a state of shock. The sudden and dramatic change left many people adrift and uncertain—but also full of a tentative but tenacious hope. Returning again and again to the provincial hinterlands of this rapidly evolving country from 1992 to 2008, Susan Richards struck up some extraordinary friendships with people in the middle of this historical drama. This remarkable history of contemporary Russia holds a mirror up to a forgotten people. Lost and Found in Russia is a magical and unforgettable portrait of a society in transition.

For the McWilliams children, life is forever altered the day a terrorist bomb blast rips through the train carrying them across Italy, instantly killing their parents. Dazed and frightened, Charlotte, Oliver, and baby Julia cling to oldest brother Sam, who - only seven at the time - is haunted by every detail.

One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. The Daniel Cure will help listeners take the next step by focusing on the health benefits of the Daniel Fast.

The millennia-old history of Faerûn is haunted with ghosts, vampires, zombies, and all other manner of gruesome undead. This anthology of all new stories is filled with the twelve most terrifying and lethal of these tales. From ancient lich kings to freshly turned ghouls; from disembodied hands to unholy, decaying angels, the dead in the Forgotten Realms rarely rest in peace.

One day, at the age of 31, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says, "It had something to do with Georgia.

The horse Susan Richards chose for rescue wouldn't be corralled into her waiting trailer. Instead, Lay Me Down, a former racehorse with a foal close on her heels, walked right up that ramp and into Susan's life. This gentle creature, malnourished, plagued by pneumonia and an eye infection, had endured a rough road, but somehow her heart was still open and generous.

When Susan Richards adopted an abused horse rescued by the local SPCA, she didn't know that the memoir she would write about the experience would become a best seller - or that she would fall in love.

IFS, die Therapie mit dem Inneren Familiensystem, geht davon aus, dass jeder Mensch aus Teilpersönlichkeiten besteht, die manchmal in störenden Verhaltensmustern steckengeblieben sind. Sobald wir diesen Teilen mit Wertschätzung und Interesse begegnen, können sie sich entspannen, sodass mehr Selbstführung, Harmonie und Lebensfreude in unser inneres System zurückkehren. Diese Meditationen helfen dabei, nach innen zu schauen und uns selbst besser verstehen und lieben zu lernen. Zugleich bringen sie uns in einen Zustand von Gelassenheit, Klarheit und Zuversicht.

On the morning of her 70th birthday, Georgianna Grove receives an unexpected letter that calls her back to Missing Lake, Wisconsin, where her mother was murdered 66 years earlier. Georgie's father had confessed to the murder the next morning and was carted off to a state penitentiary. Haunted by the night that took both her parents away and determined to unearth the truth, Georgie takes her reluctant family on what will become a dangerous canoe trip up the swollen Bone River to return to Missing Lake.

The complete rankings of our best - and worst - presidents, based on C-SPAN's much-cited Historians Surveys of Presidential Leadership. Over a period of decades, C-SPAN has surveyed leading historians on the best and worst of America's presidents across a variety of categories - their ability to persuade the public, their leadership skills, their moral authority, and more. The crucible of the presidency has forged some of the very best and very worst leaders in our national history, along with everyone in between.

Rich's life is spiraling out of control. Consumed by addiction to alcohol, opioid prescription drugs, and gambling, his attempts to drown out the darkness and reality of a troubled childhood will lead to unimaginable trials for his family. His wife, Sue, struggles to help him, but fears all hope is lost. In an instant, a horrific diagnosis after a sudden traumatic brain injury could end it all.