Résultats de "Sarah Peters" dans Toutes les catégories

Screen-Stress Detox for Busy Brains is a research-driven, step-by-step 48-Hour Phone Diet that calms your mind without deleting the apps you love. Born from thousands of hours of info mining and top-tier behavioral science, this audiobook leads you through Day-0 audits, dopamine-fast lite cycles, cue-swap routines, evening deep-cleans, morning sun rituals, and controlled re-feeds—each phase backed by JAMA, Stanford, and Duke research.

5-Minute Anxiety Reset is a power-packed guide distilled from thousands of hours of data mining and dozens of peer-reviewed studies. Inside, you’ll discover five science-backed micro-resets—from 30-second diaphragm locks and one-minute humming hacks to ice-pack facial immersion and ear-massage—that drop your heart rate, boost vagal tone, and knock out panic in under five minutes.

In the first millennium BC, the Iron Age arrived in Britain, bringing with it huge technological and social changes. New civilisations arose, the landscape was transformed, and societies developed new cultures and lifestyles. In this comprehensive collection, we take an in-depth look at Iron Age Britain and its inhabitants. The Essay: Unearthing Britannia's Tribes takes us on a 15-part 'road trip' from the western reaches of Cornwall to the wilds of Scotland and Wales. Bookending this series are three episodes from In Our Time, unpacking the context behind this period.

Jede Person hat ihre individuellen Gründe, warum sie Feminismus wichtig findet und bringt eine eigene Perspektive auf die soziale Bewegung mit. Darüber wollen wir mehr erfahren. In dem Podcast interviewen Jasmin Mittag, die 2012 die Kampagne "Wer braucht Feminismus?" in Deutschland initiiert hat, sowie Hannah Springer, Sarah Peters und Marthe Wolter aus dem WBF?-Team Menschen zu ihrem persönlichen feministischen Statement. Die neuen Folgen erscheinen immer am 8.ten jeden Monats.