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How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

The podcast where two dudes dive into cinematic masterpieces from a different decade each week. From black and white classics to modern day blockbusters, we'll be covering it all. Join us as we analyze the acting, cinematography, and overall influences on modern-day cinema.Follow us on Instagram: @twodudesonemoviepodcastSubscribe to our YouTube channel for full video recordings of each episode: Two Dudes One Movie Hosted on Acast. See acast.com/privacy for more information.

As a financial consultant for more than four decades, Rick Parkes has been helping people sleep better, especially those entering retirement. He is the best-selling author of "Help, I'm Retiring!" and a nationally recognized financial advisor. His simple formula creates a worry-free retirement, and it has found its way into countless books, magazines, newspaper articles, radio shows, and television programs. As owner of Diversified Estate Solutions, LLC, Rick says he views his job as simple as A-B-C. By helping people find point A and establishing where they are now with their assets, he can ...