Résultats de "Kat Gordon" dans Toutes les catégories

The purpose of Dietless Living® 360 degrees is to help viewers overcome weight loss obstacles by taking a 360 degree look at life, weight, health, and happiness because there is more to losing weight and gaining health than just what we eat and how we exercise. It's a holistic approach to health, happiness, and well-being that leads to weight loss. It’s about having the capacity to lead one's own life in such a way that our health and well-being are not compromised by work, family, or other responsibilities.

Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well.

From best-selling author Jon Gordon and coauthor Kate Leavell, Stick Together delivers a crucial message about the power of belief, ownership, connection, love, inclusion, consistency, and hope. The authors guide individuals and teams on an inspiring journey to show them how to persevere through challenges, overcome obstacles, and create success together.

Do you ever look at the sky and think that’s where we belong? Like maybe the world is the wrong way around and we’re meant to be up there, floating? Sixteen-year-old Therese lives in a small town on a small island. Her Aunt Kath calls her Tiger. Her friends call her Resey. The boy she loves calls her Champ. She’s a lot of different things for a lot of different people. Therese has always had her feet on the ground. She’s running through high school, but someone in her life is about to fall...And when he does, her perfect world falls with him.

The world’s two healthiest diets in one audiobook: the alkaline diet and the dash diet. Includes The No B.S. Alkaline Diet and The Practical Dash Diet.

Theo Miller is 14 years old, bright and ambitious, when he steps off the train into the simmering heat and uproar of 1920s Nairobi. Neither he nor his earnest younger sister, Maud, are prepared for the turbulent mix of joy and pain their new life in Kenya will bring. Their father is Director of Kenyan Railways, a role it is assumed Theo will inherit. But when he meets enchanting American heiress Sylvie de Croÿ and her charismatic, reckless companion, Freddie Hamilton, his aspirations turn in an instant.

Iceland, 1910. In the middle of a severe storm two sisters - Freyja and Gudrun - rescue a mysterious, charismatic man from a shipwreck near their remote farm. Sixty-five years later, a young woman - Sigga - is spending time with her grandmother when they learn a body has been discovered on a mountainside near Reykjavik, perfectly preserved in ice.

It’s 1993. Beth McMaugh is eleven years old and about to start Year Six. Her best friend, Ashlee, assures Beth that it is going to be the best year ever, but then why is she sitting with the popular girls? When the new strange, nerdy kid, Jools, befriends Beth, she is swept up instead into the School Nerd Club. Behind everything is a secret from Beth’s past, a secret so terrible it stays with her, every day. Making the spirals come. And there was that day at the beach. Is that why Ashlee doesn’t want to be friends? Is that why her Mum avoids her? Has Beth ruined everything?