Résultats de "Frank Richards" dans Toutes les catégories

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

SEA STORIES tells the entire tale. You will find excerpts of some of the most famous nautical stories of all time. Most of us have passed through a period of life during which we have ardently longed to be, if not actually a rover, a buccaneer, or a pirate, at least and really a sailor!

The Better Off Dead series delves into the furthest corners of your mind, where your deepest, darkest fears lurk. These masters of horror will haunt your dreams and stalk your nightmares, taking you to the edge of sanity before pushing you to the brink of madness!

At first glance, boosting your metabolism may seem like a monumental task. This is not the case! Boosting metabolism is as simple as making little changes to our life. If you have the right kind of habits, you can lose weight fast! Most of us have tried following a certain diet sometimes in our life and found it difficult to find the right foods that will give us the results we want. If you try these 13 habits that will naturally boost your metabolism, then you will begin to see the scale drop rapidly.

Think of this…. Your life as you know it has been a bit of a roller coaster - in between work, your significant other, kids, and life in general, everything seems to be getting out of hand, and yet today, you have finally stepped up and made a point to take control of yourself, body and soul. This is where we step in. Now, while soul searching is going to be a whole other matter, we are going to start by making sure we have a tangible handle on the physicality of your very being.

As anyone who has had the misfortune of seeing someone suffering from a chronic condition knows, living and existing are two very different things. How old are you now? How old do you expect to be when you have grandchildren? What about great grandchildren? Do you want to be around to see them? Do you want to just be around, or do you want to be able to stay independent and mobile? I know, these all sound like a bunch of random questions, but they're really not - in fact, they are all basically the same question.

This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why. It's a glossary, an encyclopedia, and your personal assistant during grocery shopping and cooking. There are no magic spells for weight loss in this book but factual guidelines of what foods to avoid in order to control your calorie intake and live a healthier life.

This collection of narratives, all told by people who were actually part of the American Civil War, was first published in 1885 and was received very well by the public, who caused it to have a further five reprints during the next few years. You'll hear about a number of famous escapades that took place during the Civil War, from a civilian with Unionist sympathies but living in the South, through to the unparalleled locomotive chase that inspired Buster Keaton's all time classic silent movie The General.

Inspired by Henry Cecil's 1955 comic novel of the same name, Brothers in Law first appeared on BBC One in 1962, providing Richard Briers with his first starring role on television as idealistic young barrister Roger Thursby. Adapted by Richard Waring from TV scripts by Frank Muir and Denis Norden, it took to the airwaves in 1970, running for three years until 1972. As the series opens, the rookie lawyer is in his first year at chambers, and struggling to learn the ropes.

Being an English author in a new and different culture seems to work its magic when these two are placed together in the same spot with a rich vocabulary; ideas seem more fully formed and characters have another edge to their existence. For the outsider looking in, more can be revealed and shared with ourselves.