Voir les résultats écrits par "Elisha Goldstein PhD"

Catégories

Toutes les catégories

2 résultat(s)
Trier par
    • MBSR Every Day

    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • De : Elisha Goldstein PhD, Bob Stahl PhD
    • Lu par : Stephen Paul Aulridge Jr.
    • Durée : 3 h et 9 min
    • Version intégrale
    • Global
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Histoire
      0 out of 5 stars 0

    Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

    Prix : 14,81 €

    • The Mindfulness and Meditation Summit: Volume 1

    • Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
    • De : Jack Kornfield PhD, Alice Walker, Elisha Goldstein, and others
    • Lu par : Jack Kornfield PhD, Alice Walker, Elisha Goldstein, and others
    • Durée : 6 h et 8 min
    • Enregistrement original
    • Global
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Histoire
      0 out of 5 stars 0

    Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world. 

    Prix : 15,70 €