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For 25 years, Michele Rosenthal struggled with her own post-traumatic stress disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.

If the dragons don't kill you, the deadlines will. At the Tower of Jackdaw and Spittlelick, magic isn't wild or romantic. It's regulated, audited, and buried under paperwork. Ivy Armstride is a junior mage trying to survive a workplace where spells misfire, mentors are eccentric at best, and...

PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.

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In 1885, following the massacre of Chinese miners in Wyoming, communities throughout California and the Pacific Northwest harassed, assaulted, and expelled thousands of Chinese immigrants. The Chinese Must Go shows how American immigration policies incited this violence, and how this gave rise to the concept of the "alien" in America. Our story begins in the 1850s, before federal border control established strict divisions between citizens and aliens. By tracing the idea of the alien back to this violent era, Lew-Williams offers a new origin story of today's racialized border.

A middle-class white woman in rural America and war-affected children in Africa find common ground in their journeys from brokenness to redemption. Author and psychologist Bethany Haley shares how her own emotional healing led her into treacherous war zones, where she provides care to former child soldiers and young girls used as sex slaves.

Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.