Résultats lu par "Howard Howard" dans Toutes les catégories

Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life. 

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.

Brought to you by Puffin. *From the author of the multi-million bestselling Sapiens comes an incredible new story of the human race, for younger readers.* We humans aren't strong like lions, we don't swim as well as dolphins, and we definitely don't have wings! So how did we end up ruling the...

What you don’t know about finding, training, and loving a new puppy lies in this guide by puppy training expert, Odin Alan. Informative, inspiring, and relatable, Alan covers everything from the right breeds for every type of household, to finding a breeder you can trust, and preparing for the day you bring a canine companion home. You can rely on this guide for tried and true tips on how to teach your dog to sit, stay, or heel, and for a confidence boost at the end of a long day as a pet parent.

Find out what goes down in this very lusty relationship love story!

Are you considering taking the CISSP exam but feel overwhelmed by where to start? Or maybe you're already preparing and need a structured, comprehensive study plan to guide you through the process. "The Ultimate CISSP Study Plan: A Comprehensive Guide to Success" is here to help you navigate the complex world of cybersecurity and achieve your certification goals.

Random House presents the audiobook edition of Secrets for the Mad by dodie, read by dodie, Joshua Edwards, Hazel Hayes, Jack Howard, Daniel J. Layton, Sammy Paul, Benjamin Redwood, Rebecca Fortuin. Find hope in dark times When I feel like I'm going mad, I write. A lot of my worst fears have...

In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels. 

Reverse Transmission is a darkly comedic story that combines elements of science fiction and dystopian thrillers, centering on a murder spree involving a self-driving car. Jay, a starving artist, gets the only day job she’s qualified for: “driver” of a self-driving car at the rideshare company Awooga. The job turns from hilariously awkward to intensely frightening when the car runs over a pedestrian and manipulates Jay into disposing the body.

On 22 February 2006, GBP53 million was stolen from a cash warehouse belonging to the Securitas company in Tonbridge, Kent. In terms of value, the robbery puts previous British capers, such as the Great Train Robbery, in the shade. This was a crime notable for its audacity, carried out by an unlikely crew of players that included a used car salesman, two Albanian casual workers and a roofer. Five men were convicted at the Old Bailey in January 2008, which attracted nationwide media coverage.

The philosopher Susan Neiman argues that the absence of appealing models of maturity is not an accident: By describing life as a downhill process, we prepare young people to expect - and demand - very little from it. In Why Grow Up?, she challenges our culture of permanent adolescence, turning to thinkers including Kant, Rousseau, and Arendt to find a model of maturity that is not a matter of resignation. In growing up, we move from the boundless trust of childhood to the peculiar mixture of disappointment and exhilaration that comes with adolescence.

Brought to you by Penguin. The hilarious and heart-wrenching new novel from the Sunday Times bestselling author of STEPPING UP and THE UNMUMSY MUM. ******************* Sometimes, in order to move forward, you need to go back. Joni’s always felt like an outsider in her blended family, and as an...

“A gripping Gothic tale of grief and ambition, passion and intrigue.” — Jess Kidd, author of The Night Ship “An immersive blend of historical and science fiction brims with surprises and dark delights. . . . An incisive exploration of women’s rights within the field of science...

This captivating book takes you deep into the infamous legacy of Loki and his wife Sigyn. As a controversial and misunderstood figure in Heathenry, Loki is often approached with trepidation. But this book introduces you to his true self: a trickster, but a devoted husband and creative...

Dr. Erica Bauer - an identical twin - studies twins at the university in Vancouver. Through the course of her research, she meets a set of preteen twins who are evidently fraternal, but who insist emphatically that they are identical. Their mother, Karen Oxley, is a West Van single mum whose life is on the wrong road - and who discovers an urgent need to put it back on the right one. As Erica sets out to help the twins, their family’s lives become increasingly intertwined with hers in unexpected ways.

Penguin presents the audiobook edition of The Terrible written and read by Yrsa Daley-Ward with Howard Daley-Ward as Roo. 'You may not run away from the thing that you are because it comes and comes and comes as sure as you breathe.' This is the story of Yrsa Daley-Ward, and all the things that...

Penguin presents the audiobook edition of Misfit written and read by Charli Howard. So, how did a slightly bonkers misfit with anorexia, bulimia and anxiety decide to solve their problems? I became a model. As you do. Charli Howard had always wanted to be normal - but for some reason, she...

For eleven seasons, Marion Ross was head of one of America's favorite television households. Now meet the lovable real-life woman behind the Happy Days mom. In this warm and candid memoir, filled with loving recollections from the award-winning Happy Days team - from break-out star Henry Winkler to Cunningham "wild child" Erin Moran - Ross shares what it was like to be a starry-eyed young girl with dreams in poor, rural Minnesota, and the resilience, sacrifices, and determination it took to make them come true.

About conscious optimism: The balance is off, way off. Compared to the yin of negativity in our surroundings today, the yang of positivity has never in history looked more diminished. We must rebel against it now or forever surrender our purpose of life to this haunting phenomenon. Luckily, there is still hope. It lies in the unprecedented efficacy of conscious optimism to reverse the effects of negativity.