Résultats de "The Great Courses" dans Toutes les catégories

The Mediterranean is one of the great wellsprings of human civilization. Central to the region’s history are the splendorous cities that flowered around the region—bases of power that saw innovation, commerce, expansion, and the building of great empires. Many of these cities have become icons of the ancient world, and exemplars of the cultures, conquests, and ways of life that have built western civilization.

In Creation Stories of the Americas, you will join expert art historian Khristin Montes to encounter—and often reconstruct—creation myths across the Western hemisphere, zeroing in on cultures like the Pueblo, Mexica, Mixtec, Maya, Dine, and more. You will examine popular motifs within creation stories, from murky waters to journeys into the underworld. And you will contextualize these stories in the societies and environments from which they came, whether that’s the Caribbean, where cultures collided, or in the arctic, a place where scarcity enveloped everyday life.

In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.

In London in the Time of Dickens, you’ll get the unique opportunity to experience the British capital through the eyes of a literary master whose work is inextricably tied to the city and its rich history. Throughout 12 lectures taught by Professor Lillian Nayder of Bates College, you’ll tour the city of London in a time of rapid transformation through the life and work of Charles Dickens, uncovering the history of the metropolis, while also witnessing the everyday experiences of Londoners from all walks of life as Dickens represents them.

As an award-winning host of NPR’s All Things Considered, Ari Shapiro knows the power of storytelling better than most. And the longer he’s worked in the field, the more convinced he’s become of storytelling’s primal importance. In 12 fascinating lessons, this master of the craft reveals the storytelling secrets he’s learned over the course of his career as a reporter and performer, from finding a good story and choosing the right characters to conducting interviews and even delivering a story effectively out loud.

Over the course of 24 in-depth lectures, Professor Emily Graham, an Associate Professor of History at Oklahoma State University, surveys the global history of Christian sainthood. As you’ll discover, the stories of Christian saints are not just fascinating—they’re also an integral part of Christian history.

10 interview-based episodes that take ancient designs and applies them to modern lives. Your expert is Prince EA, an artist and inspirational speaker who’s spent the greater part of his career thinking about the ancient world.

Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.

While we’ve made progress on social equity, some workplaces still don’t operate in the most inclusive ways. And when bias and discrimination, whether explicit or implicit, go unresolved, they disrupt not just our health and productivity, but that of our entire organization. Navigating Bias at Work is designed to help you work and thrive in places where bias runs rampant.

How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.

There was a time, not too long ago, when talking openly about race was considered in poor taste. If you had good manners, you just didn’t talk about politics, religion, or race—not with your family or friends, and certainly not with your coworkers. Even now, many people feel the topic of race is better left alone. Professor Anita Foeman understands those worries. In How to Talk about Race, she addresses those specific concerns and others, giving common-sense guidance and step-by-step instructions you can employ to develop safe and productive dialogue about race.

From its inception, hip-hop has challenged ideas about morality, religion, and truth. Genuinely, it’s a philosophical genre. Both philosophers and hip-hop artists think about God, death, and justice, among other things. But rarely do members of these two groups talk to one another about these issues. This is a shame, given that both hip-hop and philosophy have a rich history in deep thinking and have produced exemplary thinkers.

After Romeo and Juliet, Elizabeth Bennet and Fitzwilliam Darcy might just be the world’s most famous fictional couple. The story of how they fall in love—Pride and Prejudice—has left an indelible imprint on popular culture. Readers, novelists, playwrights, filmmakers, and even zombies can’t leave Pride and Prejudice alone. Which raises the question: Why has this novel, of all Jane Austen’s works, remained the general favorite?

What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.

The Spanish Civil War was a local conflict on the margins of Europe—a short yet bloody series of battles in a lull between the great World Wars—but the conflict was a microcosm of war in the 20th century. Not only did the Spanish Civil War foreshadow the global conflagration to come, but it also had its roots in the modern era’s central divides: urban versus rural, religion versus secularization, rich versus poor, progress versus tradition, democracy versus fascism and communism.

Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.

Few feelings in life are as awful as the feeling of being trapped in the wrong career. But how do you find a job that truly resonates with you? And once you’ve found it, how do you develop the confidence to take the necessary steps to arrive at the career of your dreams? Just ask Octavia Goredema, a noted career coach and author who made a major pivot in her professional career and has never looked back. In her Audible Original How to Change Careers, she coaches you through the uncertainty behind any career change and gives you the confidence to hit a reset switch on your professional life.

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.

Propaganda and Persuasion gives you a one-of-a-kind opportunity to explore the powerful, fascinating, and at times dangerous world of influence. Taught by Professor Dannagal G. Young of the University of Delaware, these 12 eye-opening lectures arm you with the tools of effective communication and the insight to understand—and perhaps resist—persuasion in all its forms.

In Tibet: History, Culture, and Religion, Professor Constance Kassor, will show you the real, multi-dimensional Tibet and its people who live on the “Roof of the World,” the highest and largest plateau on Earth. In 24 fascinating lectures, you will learn how Tibet’s history was shaped by kings and kingdoms, power struggles, religion, traditions, wars, peace, and the lifestyles that developed in response to living on the world’s highest plateau.