Résultats lu par "Matt Addis" dans Toutes les catégories

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

"I can command storms, summon fire, and unmake stone. Animals have nothing interesting to say, and no one can see the future because it has not been written," growled Balfruss. "It's dangerous to meddle with things you don't understand." When you fight magic with magic, nothing is certain. Balfruss is a battlemage, one of a vanishing breed, sworn to fight and die for a country that fears and despises him.

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective.

The Charles Dickens Non-Fiction Collection contains all of Charles Dickens' major published works of non-fiction. Although lesser known than the novels for which he is remembered, Dickens' eye for detail and character observation is seen just as clearly in his travelogues, essays, and letters, giving us an insight into Dickens and 1800s London, America, and Europe.

Gloucestershire, 1813. Miss Mary Lound of Tapley End would be the first to say that she demonstrates more grace with a fishing rod in her hand than she might ever twirling in a ballroom. This was not, however, a problem until her ne'er-do-well brother sold the family estate, leaving Mary and her mother in very straitened circumstances. When the new owner, Sir Rowland Kempsey, takes up residence, Mary decides to direct her energies into recovering her beloved home by catching a husband.

Charles Dickens: The Travel Collection contains all of Charles Dickens' major published travelogues. Journeying through Italy, America, France, and London, we get a glimpse into nineteenth century European and American culture, as well as a deeper insight into Dickens and his life. Also included here are 12 stories from Sketches by Boz which detail London life during Dickens' life, showcasing his uncanny ability to capture the best and worst of life, and giving us an unparalleled insight into mid-century London.

Top homicide detective Josiah Raine hasn't touched another man since his husband's brutal murder seven years ago. Notorious bad boy Alexander Lytton hasn't known peace since destroying his privileged life to become Britain's most hated man. When Josiah arrests Alex for murder, the last thing he expects is to fall in love....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the microscope - for science. In Emotional Ignorance, Dean takes us on an incredible journey of discovery, stretching from the origins of life to the end of the universe. Combining expert analysis, brilliant humour and powerful insights into the grieving process, Dean uncovers how, far from holding us back, our emotions make us who we are.

A collective amnesia strikes the globe, deleting our memories for all the events and people that make us who we are. If our past weighs us down, does forgetting it free us? Set in the present, this high-concept thriller follows the intertwined fates of an intense war correspondent (Max) and an offbeat con artist (Chen), as they piece together their lives and save each other in the back alleys of Los Angeles. It is Max who follows a lead all the way to Antarctica, where he finds trouble, then horror, and finally the cause of the global catastrophe.

A thrilling tale of suspense from the CWA Diamond winner and bestselling author of the Roy Grace series. 'Britain's answer to Stephen King and Michael Crichton.' Sunday Telegraph Susan and John Carter are crazy about each other and life is perfect but for one thing - they are on the brink of...

When a brilliant emigré scientist is killed by a hit-and-run driver and a young woman's body is washed up in the Thames, Merlin and his team must investigate. The woman is an employee of the American embassy, whose ambassador at this time is Joseph Kennedy. DCI Merlin's investigation of diplomats at the embassy ruffles feathers at the foreign office - the American ambassador is a well-known supporter of appeasement, and many powerful and influential Britons favour the pursuit of a negotiated peace settlement with Hitler.

Spring 1944, the south coast of England. The Fifth Battalion, Wessex Regiment, wait patiently and nervously for the order to embark. There is boredom and fear, comedy and pathos as the men all drawn from different walks of life await the order to move. With an economy of language that belies its emotional impact, From the City, from the Plough is a vivid and moving account of the fate of these men as they embark for the beaches of Normandy and advance into France, where the battalion suffers devastating casualties.

'Mad Nicholas' to his friends, 'Scourge of Spain' to the enemy, Sir Nicholas Beauvallet has never been known to resist a challenge. When a captured galleon yields the lovely Doña Dominica de Rada y Sylva, he vows to return her and her father to the shores of Spain. But he has no sooner said than done, so he proposes a venture more reckless than any of his exploits on the high seas which have made him Drake's equal and a favourite of the queen. He will take Dominica as his bride even if he must enter the lion's den.

Ho Chi Minh (1890-1969), the founder of the Vietminh and President of the Democratic Republic of Vietnam, was the archetypical Communist and anti-colonial revolutionary of the twentieth century. He played a key role in the formation of the French, Chinese, and Vietnamese Communist movements and fought successfully against Japanese, French and American imperialism, becoming a hate-figure of the American state during the Vietnam War

One day, the cricket notices a strange feeling in his head – a heavy, unwavering feeling. The animals start calling him 'the gloomy cricket'. Only after a long time and a lot of effort does that feeling disappear from his head again.

**PREORDER THE LATEST DI RYAN WILKINS MYSTERY NOW** 'This is absolutely first class' Stephen Fry 'Simon Mason has created crime fiction's most entertaining double act in decades' Mick Herron 'Move over Morse' Val McDermid 'My favourite UK series' M W Craven On a warm and pleasant evening in...

The Hedgehog's Dilemma: The hedgehog is feeling rather lonely, so one day he decides to invite all the other animals for a party. But the hedgehog is also rather a shy, reserved animal and is terribly worried about doing or saying something he shouldn't, and about all the things that could go wrong. The Cricket's Healing: One day, the cricket notices a strange feeling in his head – a heavy, unwavering feeling. The animals start calling him 'the gloomy cricket'. Only after a long time and a lot of effort does that feeling disappear from his head again.

Artists are expert lookers: they have learned to pay attention. The rest of us spend most of our time on autopilot, rushing from place to place, our overfamiliarity blinding us to the marvelous, life-affirming phenomena of our world. But that doesn't have to be the case. In his inimitable engaging style, Will Gompertz takes us into the minds of artists—from contemporary stars to old masters, the well-known to the lesser-so, and from around the world—to show us how to look and experience the world with their heightened awareness.