Résultats lu par "Russ" dans Toutes les catégories

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

* SHORTLISTED FOR THE BOOKER PRIZE 2026 * 'I don't think I'll read a better book this year, perhaps decade' OBSERVER 'Brilliant' TIMES 'This drily witty fable speaks to our deepest fears' TELEGRAPH 'Haunting' IRISH TIMES 'This is powerful stuff ... Thrilling' MARK HADDON Phillip Tennent makes...

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

NOW A MAJOR FILM STARRRING EMMA STONE, FROM THE DIRECTOR OF THE FAVOURITE. Winner of the Whitbread Novel Award and the Guardian Fiction Prize A life without freedom to choose is not worth having. Godwin Baxter's scientific ambition to create the perfect companion is realized when he finds the...

From the co-creator of the landmark series, the story millions of fans have been waiting to get their hands on for more than 25 long years. A vastly layered, wide-ranging history that deepens the mysteries of the iconic town in ways that will thrill disciples of the original series, and will...

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

“Tender, riveting, and inventive is Clear, the newest offering and masterpiece from the brilliant Carys Davies. It will take your breath away…What a thrill.” —Sarah Jessica Parker Winner of the Royal Society of Literature Ondaatje Prize, 2024 Bookmark Festival Book of the Year, and Wales...

Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.

FORGET WHAT YOU THINK YOU KNOW THIS IS NOT THAT CRIME NOVEL You know Johnny Hawke. Hard-bitten LAPD homicide detective. Always in trouble with his captain, always losing partners, but always battling for the truth, whatever it takes. You know Penny Coyne. The little old lady who has solved...

Confident as Fu*k is the self-help book for people looking to level up their self-esteem and confidence and manifest their dreams to live a happier, more abundant existence. This book is also for highly confident people to learn how to navigate confidence pitfalls, become more accessible, and refine their nature.

Following on the success and popularity of Genesis Wave: Books One, Two, and Three, John Vornholt pulls together a group of Star Trek heroes with a mission unlike any other! The passing of the Genesis Wave has damaged hundreds of worlds in the newly named "Genesis Sector," and chaos reigns...

"As a Matter of cosmic history, it has always been easier to destroy than to create." -- Spock, Star Trek II: The Wrath of Khan Intended to create life from nothingness, the Genesis Device had the potential to become a weapon of awe-inspiring destructiveness, capable of rearranging matter...

Sweeping across the Alpha Quadrant at a terrifying speed, a wave of Genesis energy has wiped out whole populations of entire planets, rearranging matter on a molecular level to create bizarre new landscapes and life-forms. The U.S.S. Enterprise , commanded by Captain Jean-Luc Picard, managed to...

The spectacular conclusion to the thrilling double-sized adventure! Like an unstoppable cosmic storm, the dreaded Genesis Wave continues to sweep across the Alpha Quadrant, transforming entire planets on a molecular level and threatening entire civilizations with extinction. Based on the...

Performed by Russ with his music featured throughout. Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to...

Read by the authors and Will Damron. "A technically rich, warmly patriotic account.” - Kirkus Reviews One of Town & Country’s Best Books of the Fall On a hazy July night in 1999, John F. Kennedy Jr., his wife Carolyn, and her sister Lauren vanished over the waters off Martha’s...