Titres dans Auto hypnose

This “Lucid Dreaming” guided meditation was designed to assist the listener in deep relaxation as well as attaining and navigating a lucid dreaming state combining sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it’s become more and more important to find effective ways to relax and restore and find balance within ourselves!

A classical book on the universally popular autosuggestion method with the preface by its originator himself. This book in detail describes the nuances of the method, as well as its various uses. A valuable publication - both from the historical point of view and from the point of view of the common reader.

Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind. Whether you're struggling with food addiction, emotional eating, or simply looking for a more effective weight loss solution, this book offers practical strategies and inspiring insights to help you transform your body and your life.

'Sedona, Arizona - a place of awesome beauty and an extraordinary energy that is felt by every person wandering through its red-rock canyons. The first time I saw Sedona, in 1969, I knew this was a special place, not only because of its magnificent beauty but because of an undeniable spiritual...

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts...

IMPROVE YOUR CRAFT AND BECOME A MORE SUCCESSFUL, MOTIVATED SONGWRITER BY PROGRAMMING YOUR BRAINIn this transformational audio program, you will discover the inspiration and skills to write songs that sell. Learn to write lyrics people will remember and identify with, and music that communicates...

Get the Multi-Millionaire Mindset - Think Yourself Rich with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I think and dream big; I have the power to succeed; making millions is easy for me; I attract wealth with ease and confidence; I take risks and let my money work for me; I make the most of every moneymaking opportunity.

If you can’t stop negative self-talk then it must mean your unconscious mind runs this issue. You see, becoming a confident and self-loving individual doesn’t have to be difficult. Even if you’ve tried therapy, self-help books, medication, etc. Most strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, increasing self-worth and confidence with hypnosis is easier than you think.

Everyone has his or her own unique set of strengths and weaknesses. The more we understand what our particular strengths and weaknesses are, the more we can improve ourselves and our lives. Focusing on what we’re instinctively good at can lead to higher confidence and therefore better opportunities. This program has been designed to help you discover what your strengths are and use them in the best way possible.

Cambia la tua realtà e ottieni per te ciò che veramente meriti! Contiene oltre 50 minuti di audio letto da una voce professionista che ti immerge e ti guida nell'esecuzione della tecnica. È presente inoltre un'appendice con un'esecuzione autonoma (Distacco dalle emozioni negative) come ulteriore esempio per la tecnica principale.

Fear of Flying - Take to the Air with Ease & Assurance, using Hypnosis. Flying in a plane is the safest form of transport. But for many people it fills them with total dread. Being closed in, your fate in the hands of others, high above the ground, is something they find too terrifying to even contemplate. But you can overcome your fears of flight - with help from hypnosis. Make Air Travel Plain Sailing. The Fear of Flying hypnosis session will help you spread your wings and find the confidence to fly when you want to!

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

Flying is one of the safest forms of transport and yet, it fills many people with an intense fear that can be incredibly difficult to overcome. Whether it's the idea of being confined inside a plane for an extended period of time high above the ground, or that your fate is in the hands of someone else, your fear of flying may be too much to manage on your own. It’s time to overcome your fear of flying, with a little help from hypnosis.

ACTIVATE AN ALTERED LEVEL OF CONSCIOUSNESSOpen your psychic senses and expand your perception abilities at the mudra level of consciousness with this two-part system of hypnotic and sleep suggestions. This adaptation of the ancient meditation technique of touching index finger and thumb together...

Learn English - Speak Like a Native with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I grasp English words easily; I focus on learning English; I stay relaxed while learning English; I soak up English like a sponge; I find English easy to learn; I practice speaking English every day.

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.

Savez-vous que lorsque vous laissez vos pensées vagabonder vous plongez dans une sorte de transe ? Et si vous orientiez cette expérience pour qu'elle devienne positive et serve vos objectifs ? L'autohypnose, reconnue pour ses vertus thérapeutiques, offre cette possibilité. Avec cet ouvrage, vous avez tout ce qu'il vous faut pour vous initier à l'autohypnose de façon simple et sûre !

Think Yourself Thin - Lose Weight and Feel Great with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I think positive slimming thoughts; my brainpower helps me lose weight; I am capable of amazing things; I see a thinner me taking shape; my body responds to positive thinking; I feel myself getting thinner every day.

Sharpen Your Visualisation Skills - Make Visualization Easy with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am able to visualise with ease; I see my goals clearly; every day I imagine living the life of my dreams; I easily see myself as the person I want to become; I am able to create a clear mental image.

Meet the Woman of Your Dreams - Discover That Special Someone, with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I can picture the woman of my dreams; I make myself available at all times; I accept invitations; I look for opportunities to meet people; I go out and interact with others.