Titres dans Politique, société et actualité

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Centering Black voices and the narratives of enslaved people, Breaking the Chains offers a thoroughly researched account of the ways people in bondage were themselves a driving force behind their own emancipation.

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!

On October 16, 1968, during the medal ceremony at the Mexico City Olympics, Tommie Smith, the gold medal winner in the 200-meter sprint, and John Carlos, the bronze medal winner, stood on the podium in black socks and raised their black-gloved fists to protest racial injustice inflicted upon African Americans. Both men were forced to leave the Olympics, received death threats, and faced ostracism and continuing economic hardships.

Large-scale protests, marches, and demonstrations in cities all over the globe have followed high-profile fatal encounters involving law enforcement and people of color. Citizens have taken to the streets and demanded answers to the chronic problems of police violence and lack of accountability, particularly at the intersection of law enforcement and race in the United States. Many have demanded reform, defunding, and even the outright abolishment of police departments. How did we get here? And what does the future of public safety look like?

Sixteen-year-old Jeremiah Thomas, all-star football player and MVP, had helped lead the Parkview Pacers to their first state title in twenty-one years. Now a new season of football is about to start, and his training has made him the strongest guy at Parkview. Jeremiah's life revolves around faith, family, and football. He's handsome, strong, witty, a captain of the football team, and owner of a state championship ring.

This program is read by the author and includes music written by Ernesto Villalobos, Alberto Villalobos, Luis Villalobos and Humberto Flores, and performed by the Villalobos Brothers. Educated meets Athlete A in this YA memoir about survival and strength by Elvira Gonzalez, a Mexican-American...

¿Eres un padre que desea empoderar a tu adolescente con las habilidades y la mentalidad necesarias para prosperar en el mundo actual? Si es así, El Adolescente Seguro De Sí Mismo es el libro que has estado buscando. En un mundo lleno de promesas falsas y afirmaciones engañosas, entiendo tu escepticismo.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Ona Judge wanted more than the best job an enslaved person could have, Frederick Douglass and Harriet Tubman challenged why some people are masters and others enslaved, Ida B. Wells exposed post-slavery brutality, Martin Luther King Jr. was the key voice to overturn Jim Crow, and Barack Obama changed modern-day racial attitudes. For author Ray Anthony Shepard A Long Time Coming is highly personal, a chronicle of the times of his grandparents, parents, and himself.

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence. This book is your go-to tool for mastering essential life skills and ensuring you’re well-equipped for the road ahead.

Em 2017, Bruna Vieira fez as malas, deixou a vida no Brasil de lado e foi escrever uma nova história em outro país, vestida de coragem e guiada por um sentimento que sempre foi sua maior prioridade: o amor. Com o tempo, porém, os dias foram ficando cada vez mais longos e solitários. Era como se naquele lugar o amor tivesse perdido o equilíbrio e se tornado uma obrigação. Foi bem perto do fim e de jeito mais frio que ela finalmente se deu conta: é impossível ser "nós" sozinha.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

Want to improve your relationship with your problematic parents? This honest and supportive guide, written by an experienced teen therapist, will help. This book is for you―not your parents. Step-by-step, using approaches that are relatively easy but bring big results, you’ll be guided in...

“Narrator Dion Graham is a masterful and much-loved narrator whose voice will pull listeners into the story of one of the 20th century's most important people.” —Booklist "This gripping biography of a revolutionary leader flies by. Listeners interested in a new perspective of Martin Luther...

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi. Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.

Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.