Titres dans Santé, mode de vie et relations

Are you ready to step out of your comfort zone, make meaningful connections, and become the confident, connected teen you’re meant to be—even if you’re self-conscious? This 30-day guide is crafted just for you, filled with practical advice, interactive exercises, and real-life stories from other teens who have overcome the same challenges you face.

A searing young adult collective essay and poetry memoir about Walela Nehanda, a Black cancer patient who faces medical racism after being diagnosed with leukemia in their early twenties. “Infuses queer Black disabled resilience and wretchedness into a poetic sinew that stretches, tears, and...

I wanted to have the best summer ever. To have my first kiss and finally get my brother’s best friend to notice me. So I talked my best friend Carson into helping. He’d do anything for me, and I’d do the same for him. But somewhere between fake dating and pretending to fall in love with him, I fell for real.

This program is read by the author. In a series of personal essays, prominent journalist and LGBTQIA+ activist George M. Johnson's All Boys Aren't Blue explores their childhood, adolescence, and college years in New Jersey and Virginia. A New York Times Bestseller! Good Morning America, NBC...

A Girl’s Guide To Being Me is a personal guide designed with practical and timeless tools to help teen girls pursue their dreams and goals. The journey of adolescence spans middle school, high school, and young adulthood. It is a time of self-discovery, personal growth, and learning the life skills needed to navigate challenges and decision making with grit and grace.

6 SUPER SKILLS to help teens stay focused and reach their goals! Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel “scattered” or unorganized? You’re not alone. All teens need a little extra help staying focused—in school...

One Workbook. Three Proven Therapies. A Complete Emotional Toolkit for Life. The Complete Teen Mental Health Workbook combines the three most clinically proven therapeutic approaches—Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT)—into one complete, teen-friendly system with 75+ interactive exercises, reflection prompts, and hands-on activities.

A practical, encouraging guide to help teens calm anxious thoughts, manage everyday worry, and feel more grounded under pressure. Watching your teen navigate overthinking, social stress, school pressure, and emotional overwhelm can be difficult. This audiobook offers simple, realistic tools to...

Há dez anos, Fred Elboni deu voz ao que muitos de nós guardávamos em silêncio. Em Só a gente sabe o que sente, milhares de leitores encontraram um refúgio para atravessar as paixões arrebatadoras e o medo da solidão. Com uma sinceridade rara, a obra se consagrou como um verdadeiro companheiro para corações inquietos. Agora, com textos inéditos, o autor convida o público a um novo mergulho nesta edição comemorativa.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo. Desde reconocer redflags en las relaciones, tener amistades tóxicas, conservar amigos que te salvan, convivir con jefes y compañeros enejes en ambientes laborales diversos, hasta darte cuenta de que quizá tú eres más eneje contigo mismo de lo que te imaginas, todo esto lo podrás descubrir en este libro.

Hay una magia innegable en una mujer que abraza plenamente su energía femenina. Se mueve con gracia, irradia confianza y atrae sin esfuerzo el amor, el éxito y la admiración. Es suave pero poderosa, radiante pero misteriosa y profundamente en sintonía con su valor. Ésta es la esencia de una mujer de alto valor: una mujer que comprende su poder y lo utiliza para crear una vida de abundancia, alegría y relaciones significativas.

Galak dan cerewet. Setidaknya itu yang ada di pikiran Kavi saat pertama kali bertemu dengan Athala. Mereka teman satu angkatan di sekolah, namun tidak pernah sekalipun bertegur sapa. Hingga akhirnya, sebuah kecelakaan kecil membuat Kavi harus berurusan setiap hari dengan cewek galak itu...

Middle school can feel like a daily roller coaster. One day, your child seems confident and capable. The next, they may feel overwhelmed by changing friendships, rising academic pressure, confusing emotions, and a digital world that never slows down. *Life Skills Handbook for Middle Schoolers * is a practical, respectful guide that helps pre-teens build the everyday skills they need to handle real-life challenges with more confidence, independence, and self-awareness.

Paula estava de férias em Miami quando recebeu a ligação da irmã informando que o pai tinha tirado a própria vida. Antecipar a volta representou uma nova fase. A jornalista Paula Fontenelle queria saber o porquê e não mediu esforços. "O...

This program is read by the authors and a full cast. YouTube sensations Shane and Hannah Burcaw are back with a groundbreaking, uproarious collection of essays and short stories about what it means to be in an interabled relationship. With their signature wit and hilarious voice, authors...

Gabi aún no entiende quién es. Escribir la ayudará a juntar sus pedazos. Gabi Hernández está en su último año de la preparatoria. Para entretenerse, escribe todo lo que le pasa en su diario: las solicitudes a las universidades, el embarazo de Cindy, cuando Sebastián salió del clóset...

Nobel Peace Prize winner and New York Times bestselling author Malala Yousafzai turns the faceless statistics and endless news stories about displacement into real people, introducing a small fraction of the millions worldwide who have fled home in this powerful account. "A stirring and timely...

A brave firsthand account of online personality Alex Bertie's life, struggles, and victories as a transgender teen, as well as a groundbreaking guide for transitioning teens. Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager...

L'amour ne devrait pas faire mal ! Si tu te noies dans une relation toxique, donne-toi les moyens d'agir grâce au Guide de l'adolescent pour des relations saines après un chagrin d'amour ! As-tu l'impression de porter le poids du monde, d'être pris au piège dans un labyrinthe de confusion et de blessures, d'aspirer à sortir de l'ombre d' une relation toxique? L'écho de leurs paroles vous hante et vous vous demandez si vous parviendrez un jour à vous échapper de la prison du doute et à retrouver la confiance et la joie que vous avez perdues ?

Per tutti i maggiorenni che sentono di annaspare nella vita, un Corso di Laurea rigoroso, strutturato e risolutivo per "farcela a farcela". O, almeno, riderci sopra. Quand’è che ci si può dire sinceramente, pienamente, efficacemente adulti? È una domanda che attanaglia le nuove (più o meno) generazioni che si affacciano alla vita "da grandi" barcamenandosi con le briciole lasciate dai propri predecessori.