Titres dans Bouddhisme

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.

Traditional Eastern wisdom and real-life business experience come together in this brief and practical guide, which offers a step-by-step plan that will help readers adopt a more successful way of working and living. Karmic Management is a little book with a revolutionary message. It turns traditional business mentality on its head by stating simply that helping others become successful - suppliers, customers, even competitors - is the real key to success in life as well as in business.

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman...

“When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth… We have to wake up together. And if we wake up together, then we have a chance. Our way of living...

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling...

Chögyam Trungpa’s classic examination of what it means to be free and how perceptions, attitudes, and patterns can bind even the most dedicated practitioners—reissued for its 50th anniversary. In these collected lectures, Trungpa Rinpoche explores the true meaning of freedom, showing listeners how preconceptions, attitudes, and even spiritual practices can become chains that bind them to repetitive patterns of frustration and despair. Here, Trungpa Rinpoche directly addresses the process of dissolving the barriers people often create and place between themselves and the rest of the world.

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt. 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin...

Au-delà du Bouddha offre une exploration fascinante et perspicace de l'une des plus grandes traditions spirituelles du monde. \Au-delà de Bouddha : Retracer les origines du bouddhisme est une exploration approfondie du contexte historique et culturel qui a donné naissance à l'une des religions les plus influentes du monde.

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

This is the story of Tenzin Palmo, the daughter of a fishmonger from London's East End who became a Tibetan nun. After meditating for 12 years in a cave 13,000 feet up in the Himalayas, she became a world-renowned spiritual leader and champion of the right of women to achieve spiritual enlightenment.

Bushido. This one word contains a wealth of meaning. Honor and grace, strength and compassion, loyalty and vengeance. Bushido is the warrior code of the samurai, a standard of conduct and an unwritten guide for right behavior and attitude. It is the core principle of ethics in Japan, an ideal that extends into every aspect of life and character.

In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."

Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.

Bloomsbury presents I May Be Wrong by Björn Natthiko Lindeblad, read by Thom Petty. ‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’...

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

Discover the Buddha's Six Keys to Greater Ease, Compassion, and Fulfillment We may tell ourselves that once our lives get on track—with a good career, a loving partner, and a better sense of security—then we'll be able to focus on our greater purpose here. Deep down, many of us have felt...