Titres dans Codépendance

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.

Christians often focus so much on being loving and unselfish that they forget their own limitations, allowing others to take advantage of their kindness. Authors Drs. Henry Cloud and John Townsend offer Biblically-based ways to take control of your life and set healthy boundaries with parents, spouses, children, friends, coworkers, and even yourself.

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant. The connection feels real… but so does the pain. And the confusion. And the exhaustion.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

Ti accolli sempre i problemi degli altri anche quando non vorresti, reagisci in modo eccessivo davanti a piccole cose, hai sentimenti persistenti di rabbia, solitudine, tradimento o abbandono: se ti riconosci in questa descrizione potresti essere stato cresciuto da genitori emotivamente immaturi. La psicologa clinica Lindsay Gibson da anni studia gli effetti distruttivi che una genitorialità immatura può avere sui figli.

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.

Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.

Désarmer les personnes toxiques, guérir des traumatismes et vivre une vie plus heureuse Dans ce livre audio, vous découvrirez ce qu'est la codépendance ainsi que le trouble de la personnalité narcissique (TPN). Découvrez comment ces troubles affectent les relations des deux côtés du spectre — ceux qui sont abusés par un narcissique et ceux qui abusent de leur partenaire.

Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire... Dans « Le livre ultime d'auto-assistance pour le rétablissement des abus narcissiques », vous découvrirez :La plus grande erreur que les gens font en identifiant le comportement narcissique qui les empêche de se protéger efficacement et de fixer des limites saines. Parce que nous comprenons la complexité de la situation, nous présentons des solutions faciles et éprouvées.

In the follow-up to the best-selling dating advice volume, The Power of the Pussy, Kara King delves further into the controversial subject of Pussy Power. In this audiobook you'll discover unique and compelling advice specifically designed to conquer a variety of real-life issues that women may face when dealing with men.

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.

Do you feel trapped in a toxic relationship with someone who manipulates, controls, or constantly makes you question your worth? Narcissistic abuse can leave you feeling powerless, confused, and emotionally drained — but you don’t have to stay stuck.

"Bevor du denkst, dass mit dir oder deinem Leben etwas nicht stimmt, stelle erst mal sicher, dass du nicht von Arschlöchern umgeben bist." Wer möchte nicht manchmal narzisstische Vorgesetzte, ungesunde Freundschaften, die belastende Partnerschaft, eine Ex-Beziehung, nervenaufreibende Familienmitglieder oder – ganz generell – all jene loswerden, die uns nicht zu schätzen wissen? Am besten, ohne jemanden umzubringen, weil das schlecht fürs Karma wäre.

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

Der weltberühmte Arzt und Psychologe hatte eine unerschütterlich optimistische Sicht auf den Menschen. Egal welche Umstände, Erbanlagen oder äußeren Einflüsse wir vorfinden: Das Wesentliche des Menschen ist seine Freiheit, und Sinn und Verantwortung, wie wir mit unserem Leben umgehen, liegen in unserer Hand. Frankls Nachdenken über die Folgen unserer Freiheit sind hoch aktuell.

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai. If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy...

The Codependency Revolution exposes the shadow side of a field that has always been lost, never established credibility, and, without bad intentions, hurt far more people than it has helped. It provides compelling insights on a complex, frequently misunderstood topic while offering a historical explanation for why he is "fixing what has always been broken." Forty-three percent longer than its predecessor, it covers every aspect of codependency, thereby solidifying its position as the most comprehensive resource on this widely misunderstood subject. It is as warm, sincere, and enlightening as comprehensive.

Does the person who once made you feel like your soulmate now make you feel like you're losing your mind? Are you exhausted from walking on eggshells, questioning your reality, and wondering how someone who claims to love you can make you feel so worthless? You're not imagining this. You're not too sensitive. You're not crazy.

De la Codependencia a la Conciencia es un audiolibro que aborda de manera compasiva y profunda cómo los traumas infantiles y la codependencia afectan nuestras vidas. Este audiolibro ofrece orientación paso a paso para liberarnos de los patrones de comportamiento dañinos, sanar nuestras heridas emocionales y construir relaciones más saludables.