Résultats pour "audible" dans Beauté, soins et style

Pour rester en forme et profiter au maximum d'une vie bien remplie, de nombreuses techniques naturelles existent. Les principes de naturopathie aident à prévenir les maladies grâce à une hygiène de vie qui favorise équilibre physique et psychique. Les sports doux comme le yoga ou le Qi Gong entretiennent les muscles.

Ce livre audio donne les clés pour prendre sa santé en main et consolider tous les domaines qui la composent (alimentation, poids, allergies, sommeil, sexualité, vieillissement) afin de mieux se protéger avec des moyens à notre portée, passer au travers des maladies et profiter pleinement de la vie.

Wall Street Journal Bestseller “Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The...

Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday. Season by season, Evergreen guides you to reconnect with nature and find balance throughout the...

Comment devenir une femme de luxe une femme7 Etoiles une femme élégante et chic? Les conseils indispensables pour devenir une femme classy et de valeur supérieure. Comment devenir une femme classy et élégance. Comment être une fille qui a de la classe.

I am a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-myself-any-residual-dirt-will-improve-my-immune-system-er. And yet, I still want to live better, improve my relationships, build a career, enjoy hobbies, have ethics, and live a full, passionate, varied life. And it's possible. This book will teach you to harness the power of half-arsedness to improve the things you actually care about improving, without expending more than you have to give. It's not going to turn you into a superhuman, but it will help you feel more human.

Toda una mujer reúne la trilogía esencial de Isabela Fontclair en un volumen transformador. Esta obra integra la distinción física de la «elegancia invisible», el poder de una voz influyente y la fortaleza de un carácter soberano.

At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing.

El amor propio no es un capricho estético, es una disciplina de hierro. En Con el cabello suelto, Isabela Fontclair te desafía a derribar la necesidad de validación externa para construir una autoestima indestructible desde adentro. Esta obra no trata sobre cómo te ven los demás, sino sobre cómo te sostienes a ti misma. Aprende a establecer límites innegociables, a decir «no» sin culpa y a tomar las decisiones difíciles que garantizan tu libertad financiera y emocional.

Tu imagen puede abrirte puertas, pero solo tu voz te permitirá quedarte. En El mejor labial, Isabela Fontclair te guía para transformar tu comunicación en tu activo más poderoso. La verdadera elegancia no es muda; requiere dominar la arquitectura de la voz, la precisión del vocabulario y el arte de la diplomacia.Aprende a establecer límites con asertividad, a navegar conversaciones difíciles y a proyectar autoridad desde la autenticidad.

La verdadera elegancia no se compra en una boutique ni depende de la altura de tus zapatos; es una energía que proyectas al mundo. En Elegancia sin tacones, Isabela Fontclair desmantela los mitos de la sofisticación para revelarte el secreto de la «distinción invisible».

In the 1980s, Bobbi Brown had a crazy thought: real faces were beautiful. Bobbi came by this philosophy honestly. It reflected who she is and the way she lives her life. For the first time, Bobbi shares where she comes from, how she navigated childhood, formed her concept of beauty, built her namesake company into a billion-dollar worldwide business, left her brand, built another one in her sixties.

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and...

Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.

Découvrez le guide essentiel pour exceller en esthétique et devenir une professionnelle accomplie dans les soins du visage, manucure et pédicure ! Ce livre offre une formation complète et détaillée, couvrant chaque étape technique, des produits aux protocoles de soin, tout en mettant l'accent sur l'importance d’une relation client de qualité.

THE SUNDAY TIMES BESTELLER ‘Utterly brilliant. We all need to read this book’ CLAUDIA WINKLEMAN 'Patrick’s book is fascinating and sobering and makes a compelling argument for going back to basics’ JOE LYCETT We used to care a lot about our clothes. We didn’t have many but those we had...

50 Things Every Young Gentleman Should Know is a young man's guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie, and more important, he knows when he should be wearing a tie in the first place. Oh, and his favorite ball cap? He knows when to wear it and when to leave it at home on his dresser. 

Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

“Who knew that such a tiny bottle housed so many secrets?” —Michael Tonello, author of Bringing Home the Birkin Tilar J. Mazzeo, author of the New York Times bestseller The Widow Clicquot (an Amazon Best of the Month book in October 2008) returns with a captivating history of the world’s...

This program is read by the author. A magical 12-week self-love program that helps readers to radiate inner and outer glow to manifest beauty, abundance and joy, from the founder and CEO of Savor Beauty + Spa. We can all think of someone who radiates beauty, vibrancy, and confidence that...