Résultats pour "You" dans Sports et loisirs

Life can change on a dime. Jo Giese was a passionate hiker one day, and unable to walk the next. A random accident at home and botched surgery resulted in a dead Achilles tendon and left her at a decisive moment—would she no longer enjoy the outdoors as before, or would she battle to find her footing? When you enjoy hiking as much as Giese, the solution is obvious. The way ahead, however, less so. By all accounts, Giese should still not be walking, let alone leaping from helicopters and seeking out some of the most stunning and remote waterfalls around the world.

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

When Niké Ojekunle lost her health, her career and nearly her life, she entered a journey few talk about. A journey through trauma, domestic violence, betrayal and spiritual upheaval. But it was also a journey into the most powerful truths of the brain, the mind and the unseen forces that shape our reality. In this book, Niké weaves neuroscience with manifestation, psychology with mysticism and pain with resurrection.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

“I’m proud to call George a mentor and a friend.” —Michael Jordan Orphaned at just thirteen in a still-segregated Washington, D.C., George Raveling was introduced to a relatively unpopular sport—basketball—in high school. The rest, as they say, is history. Raveling went on to become...

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...

This program is read by the author. “Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times...

A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.

The Not-So-Serious Sports Rant. Quick, bantery sprays on whatever’s happening in sport — NRL, cricket, tennis, and anything else that deserves a raised eyebrow. Short rants for the drive, plus stitched compilation episodes when there’s enough madness to go around. I’ll leave you with that thought.

Drawing on decades of expertise, visionary leader and team expert Michael G. Rogers presents an unparalleled approach to team development that sets this audiobook apart from any other in the leadership genre. With captivating stories, relatable examples, introspective activities, and actionable exercises, this audiobook challenges your team’s mindset and equips them with the tools to elevate their personal performance and that of your entire team.

'Britain's top dog whisperer... a canine-human Esther Perel' The Observer Wouldn't you love to know what your dog was thinking? The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren't picking up on what your dog wants you to know. Louise...

This audiobook is not a one-time listen then leave it in your library. It is designed to be a consistent partner that you can rely on throughout your quest to develop the ultimate athlete in you.

This book is for all the athletes out there, especially the millions like me, who want to be their very best and hope that someone or something can aid them in reaching their potential. One vital lesson I have learned since is that the one person you are looking for, the most crucial person in your athletic development, is YOU! You will need help along the way, and others will contribute. However, you must be the majority investor in your athletic aspirations.

In the turbulent voyage of life, where traumas weigh like anchors and relationships often drift, Remember Who the F*ck You Are raises a clarion call: Keep Going. The message? Amidst life’s tempests, resilience is your compass, and tenacity, your sail. Expect a profound mix of raw vulnerability, tales that might sting with their familiarity, emotional peaks and valleys, and a sprinkle of humor to lighten the darkest corners.

You, Me & MotoGP is a MotoGP podcast hosted by Dave and Nicky, mixing sharp race-weekend breakdowns with a bit of fun and plenty of context, whether you’re new to the sport or you’ve been watching for years. We cover rider and team storylines, testing takeaways, tech trends, and the rumours that get the paddock talking, all in a way that’s easy to follow and genuinely enjoyable.Because race weekends are better together.

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

Hosted by Nia Jones and Emily Wilson, Here If You Need - The Netball Pod is the place for honest netball conversation.As the Netball Super League enters its professional era, we break down the progress, the problems, and the decisions shaping the sport - from NSL squads to England Netball selections.Real analysis, strong opinions, and proper netball chat for the community that loves and plays the game.