Résultats pour "You" dans Sports et loisirs

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

This audiobook is narrated by an AI Voice. This written text was created using AI. “Holding the Line of Life” is a book about cycling — but even more, it is a book about balance. About how a simple activity like riding a bicycle can evolve into a lifelong system for physical health...

Brought to you by Penguin. 'Wonderful, mind-broadening... a journey to alternative realities as extraordinary as any you'll find in science fiction' - The Times, Book of the Week Humans have three or four colour-detecting cones in their retinas. Mantis shrimp have 16. In fact, their eyes seem to...

Come take a joyous journey with Joe Marler as he introduces you to every aspect of his life post-rugby and (almost) everything that's going on in his head. A hugely entertaining and funny romp of a book. Joe Marler’s brain works like no-one else’s. Goes to places others cannot go. Gets stuck...

Honest, amusing but above all, authentic, Roger Mitchell, Grant Williams and Giles Morgan invite guests from all corners of the sport, music and entertainment worlds to join them and discuss how the game has changed, where it might be headed and what that means for the people who matter the most; the fans

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

When Niké Ojekunle lost her health, her career and nearly her life, she entered a journey few talk about. A journey through trauma, domestic violence, betrayal and spiritual upheaval. But it was also a journey into the most powerful truths of the brain, the mind and the unseen forces that shape our reality. In this book, Niké weaves neuroscience with manifestation, psychology with mysticism and pain with resurrection.

Maggie is living from one day to the next and making things up as she goes. Her life is four kids and a whole lot of chaos, but the best kind. Two years ago, she gave up her dreams, and after a devastating loss, she may have to give up one more. With four kids depending on her and not a chance she'll let them down, she's about to learn just exactly how far she'll go to keep them safe.

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an “extraordinary and uniquely valuable tale” (Andrew D, Huberman) of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just...

New York Times bestselling author Jon Katz—“a Thoreau for modern times” (San Antonio Express-News)—offers us a deeper understanding of the inner lives of animals and teaches us how we can more effectively communicate with them, made real by his own remarkable experiences with a wide...

This evocative memoir tells the story of a man who spent nearly four decades within the grips of a controversial organization, chronicling his eventual disillusionment and the path to reclaiming his freedom.

In this inspiring travelogue, celebrated traveler and photographer Jessica Nabongo—the first Black woman on record to visit all 195 countries in the world—shares her journey around the globe with fascinating stories of adventure, culture, travel musts, and human connections.

'His joy from changing people's lives is so inspiring' DAVINA MCCALL On a summer's day in 2023, Javeno Mclean was about to train a young girl called Kiera who was recovering from a brain tumour. After chemotherapy damaged her nerves, Kiera was unsure if she would ever be able to walk again. With...

Learn what it means to have healthy biomechanics, the power of mind-set, setting goals, and the most important conversations you need to be able to have with your horse in order to improve the quality of his movement. This book is in-depth enough to explain the concepts yet short enough to easily listen to and remember. It is an excellent introduction to Karen Rohlf and her "dressage naturally" system.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

In his latest book, bestselling author Cass Pennant takes an engaging and unparalleled look at some of the most volatile and violent scenes of fans following their football clubs to have unfolded over the past five decades, and examines the lengths to which many will go to put one over their...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...