Résultats pour "You" dans Sports et loisirs

When Niké Ojekunle lost her health, her career and nearly her life, she entered a journey few talk about. A journey through trauma, domestic violence, betrayal and spiritual upheaval. But it was also a journey into the most powerful truths of the brain, the mind and the unseen forces that shape our reality. In this book, Niké weaves neuroscience with manifestation, psychology with mysticism and pain with resurrection.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

*First Place Winner of the Society of Environmental Journalists' Rachel Carson Environment Book Award* "If you're looking for something to cling to in what often feels like a hopeless conversation, Schlossberg's darkly humorous, knowledge-is-power, eyes-wide-open approach may be just the thing...

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...

Drawing on decades of expertise, visionary leader and team expert Michael G. Rogers presents an unparalleled approach to team development that sets this audiobook apart from any other in the leadership genre. With captivating stories, relatable examples, introspective activities, and actionable exercises, this audiobook challenges your team’s mindset and equips them with the tools to elevate their personal performance and that of your entire team.

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

Brought to you by Penguin. From the high-octane, high stakes world of F1, these are the key lessons learned at the top level of the sport – and how to take them out of the pitlane and make them work for you Foreword by JAKE HUMPHREY, author of HIGH PERFORMANCE F1 teams operate at the highest...

“I’m proud to call George a mentor and a friend.” —Michael Jordan Orphaned at just thirteen in a still-segregated Washington, D.C., George Raveling was introduced to a relatively unpopular sport—basketball—in high school. The rest, as they say, is history. Raveling went on to become...

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

Topical chat and opinions on the hear and now

In the turbulent voyage of life, where traumas weigh like anchors and relationships often drift, Remember Who the F*ck You Are raises a clarion call: Keep Going. The message? Amidst life’s tempests, resilience is your compass, and tenacity, your sail. Expect a profound mix of raw vulnerability, tales that might sting with their familiarity, emotional peaks and valleys, and a sprinkle of humor to lighten the darkest corners.

In this clear and straight new guide from the author of Grammar 101 and Weather 101, get a crash course in understanding the science behind weather and weather prediction. Weather is everywhere, and while it’s typically not thought about most of the time, it can get everyone’s attention in...

"Taking You to School with Dr Tom Prichard" is a collaboration between Dr. Tom Prichard, John Poz's Two Man Power Trip of Wrestling's Podcasting Empire and the JPWA Wrestling Academy airing right here on the Creative Control Network. John Poz (JP) joins Dr. Tom as co-host to discuss the former WWF and SMW Tag Team Champions history in professional wrestling both in and out of the ring. This podcast journey for Dr. Tom will give him the opportunity to share stories, training techniques and observations from his over 40 years of wrestling experience in the business.Become a supporter of this ...

Follow-up to the New York Times bestseller Spy Secrets That Can Save Your Life--revealing high-stakes techniques and survival secrets from real intelligence officers in life-or-death situations around the world Everyone loves a good spy story, but most of the ones we hear are fictional. That's...

In Improvised First Aid: Using What You Have, trusted survival expert Jack X. Wilder reveals how to save lives using the everyday items around you. With over two decades of hands-on experience teaching emergency preparedness, trauma care, and survival medicine, Jack shares simple, effective techniques to handle real-world medical emergencies—whether you’re deep in the wilderness, stuck in your car, or facing disaster at home.