Résultats pour "Trust" dans Psychothérapie

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

What if you could walk into any room and instantly know who to trust, who's lying, and who's genuinely on your side? Every conversation reveals secrets that most people never notice. Stop second-guessing your instincts about people and learn to read them like an open book.

Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition: 100 Ways to Support Social, Emotional, and Mental Wellness in Children provides 100 simple techniques and strategies designed to help you, right now, guide and support your child. Written for caregivers of children ages twelve and under, this book offers immediate takeaways for you to create harmony at home or in your classroom.

This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. It demonstrates that positive change is achievable. Whether addressing issues individually or as a couple, this guide allows you to personalize your journey toward relationship growth.

If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.

Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.