Résultats pour "The Unexpected" dans Santé et bien-être

The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

From the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialist In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven...

Has there ever been a time in your life when you’ve felt alone or unsure where to turn for answers? It may have come with the diagnosis of a life-threatening illness, loss of a job, a death of a loved one, or any trauma that threatened everything you knew to be true. In Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, Dr. Jill Carnahan introduces a new paradigm for listeners who are going through uncertain times. For the skeptic or the faithful, Unexpected is a valuable guide for living an extraordinary life of love and resilience.

Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google, intended to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world... and now it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop.

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic...

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.

INSTANT NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER "This book is a game changer for caregivers of loved ones with dementia. It comes out of Emma’s pain, which she has turned into a purpose bigger than herself. I couldn’t be prouder of her and the courage it took for her to write this...

A Financial Times Book of the Month pick for April! Is it worth swimming in shark-infested waters to surf a 50-foot, career-record wave? Is it riskier to make an action movie or a horror movie? Should sex workers forfeit 50 percent of their income for added security or take a chance and keep the...

It is tough to figure everything out on your own when there are 10,000 + videos on YouTube and you don’t know whom to trust. I have good news. In my newest book, Unexpected, I’ll teach you the systems and strategies my stay-at-home mother uses to take dental clinics to seven figures and beyond, using a three-step patient acquisition system. I know, because I taught her these strategies.

Un revolucionario libro sobre el trauma, que ofrece a los lectores un esquema de cinco etapas para alcanzar el crecimiento postraumático, similar a las cinco etapas del duelo de Kübler-Ross. El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos...

Unexpected Grace is the story of one anxious mother (that's me) whose biggest fear came true in the ultrasound room. While living in Reykjavik, Iceland, my family and I were thrust into the world of congenital heart defects when we heard the unexpected news: Our daughter was only developing half of her heart. There were tons of questions and very few answers. Some people told me, "Just have faith," but I wasn’t sure what that meant. Was I supposed to have faith that God was going to heal her? But what if that wasn’t his plan?

What happens when a retired sex therapist and her husband unexpectedly dive headfirst into the world of ethical non-monogamy? Join Prescott and Bella Sweet as they mix science & psychology with sass, laughter with lessons, and real talk with just the right amount of flirty fun. Each week you’ll get juicy stories, practical tips and candid conversations to help you navigate the lifestyle, enhance your conflict resolution skills, strengthen your bond, spark even more passion and flirt your faces off. Whether you’re just curious about ENM or seasoned swingers, you’ll leave every episode ...

Could illness be a blessing in disguise; a positive life-changing experience? When the worst imaginable happens, how do you react? Do you wonder “why me,” or “what did I do to deserve this?” Or do you look for the gifts it brings? Filled with intriguing stories of people who have experienced life-altering diagnoses, The Other Side of Illness: Unexpected Blessings demonstrates that every health adversity can result in remarkable beneficial life changes.

New York Times Bestseller “Ariely is a genius at understanding human behavior: no economist does a better job of uncovering and explaining the hidden reasons for the weird ways we act.” — James Surowiecki, author of The Wisdom of Crowds Behavioral economist and New York Times bestselling...

An Expected Life with journalist and mother Marianne Banister turns a spotlight on what it’s like to be blindsided by an overlooked but dangerous epidemic; melanoma in teenagers and young adults. Through conversations with medical experts and stories of young survivors, Marianne delves into not only her daughter Claire’s melanoma journey and ultimate loss at 17 years, but offers inspirational insight and easy tips so you can take charge of your skin health and dodge this most preventable of cancers. Infused with the same positivity and contagious energy of The Claire Marie Foundation, this...

Jillian Benfield was living life in the spotlight as a TV journalist, but after receiving a life-altering diagnosis for her unborn son, she realized no camera-ready outfit could dress up her grief. Overcoming this unexpected circumstance wasn't an option. She would have to undergo it instead. In doing so, she discovered who she was and who God wanted her to become.

We know that social connection enriches our lives—so why do we hesitate to connect? “A Little More Social explores the power and promise of the human connections that most of us never make—but could make so easily if we just opened our eyes. This is the eye-opener. Insightful, engaging...