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Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

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 Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
 Développement personnel Médecine alternative et complémentaire Réussite personnelle
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A few weeks ago I was lucky enough to participate in a work-sponsored SIY workshop (online due to Corona) and it was life-changing and continues to be so. I've listened to the audio book but will also re-read the book as it is probably helpful to have some of the exercises in printed form in front of you. highly recommended book though, audio or paper 🙂

entertaining, compelling and life-changing

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