Résultats pour "The Secret Keeper" dans Santé et bien-être

This book is different. You’ll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the mark, and somehow that’s your fault! If you find yourself frustrated, exhausted and deeply discouraged in your struggle with weight, this book may be for you. If you feel disgusted with your body, or hate yourself for being weak and undisciplined, this book is definitely for you!

Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.

When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counterintelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his "positive awareness" - a heightened sense of his surroundings.

Here I ll tell my stories and a bit of medicine , since there is no one to listen to me Life is a mess We must find something to be happy about

Have you been around toxic people most/or all your life? Do you seem to end up in the same relationships? Whether it be love, family members, friendships, or even places you work. To truly heal and move on, you have to find the root, is it a parent? Someone who raised you. There are reasons we subconsciously end up with these types of relationships. When we recognize where it started, then the healing truly begins.