Seven Secrets of Mindfulness
How to Keep Your Everyday Practice Alive
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois gratuits
Seven Secrets of Mindfulness
Acheter pour 18,40 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Becky Moult
-
De :
-
Kate Carne
À propos de cette écoute
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression and uncertainty. In this groundbreaking book, Kate Carne shows how to deal with the many problems that can arise and offers practical solutions to help you overcome obstacles and deepen your practice.
Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
©2016 Kate Carne (P)2016 Random House Audiobooks
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
