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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- By: Kate Carne
- Narrated by: Becky Moult
- Length: 4 hrs and 53 min
- Unabridged
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Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
Sample -
Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Narrated by: Becky Moult
- Length: 4 hrs and 53 min
- Release date: 02/06/2016
- Language: English
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