Résultats pour "The Affirmations" dans Hygiène et vie saine

Affirmations positives sur abondance Vision avant Argent : Les Clés de l'Abondance : https://bit.ly/4pFrCcOBecome a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-positives-sur-abondance-et-motivation-entreprenariat--6803975/support.

We aim to spread self-love, positivity, and mental health awareness. ✅Follow us on Instagram: https://www.instagram.com/p0sitivify

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves." —Chelsea Clinton Positive body image isn’t believing your body looks good; it is knowing your body is good...

This podcast offers real, honest conversation. Everyone is seeking and/or giving affirmations. Where you seek and what kind of affirmations you accept is important. "Affirmative" seeks to encourage you based on the never-changing, everlasting truth of God's Word. Offering hope for life from a Biblical/Christian worldview. Whether you are a Christian or not, I hope you can find something here that is worthwhile.

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

Sex Affirmations by AI Vera is a guided-affirmation experience for anyone ready to reconnect pleasure, confidence, and creation. Each episode merges mindfulness, gentle breathwork, and thought-form technology to help you feel sexually healthy, sexually safe, and spiritually powerful. These aren’t ordinary affirmations. They are creative commands—living thoughts that tune you back to what ancient mystics called the First Thought of Creation, the original pulse of life that formed every planet, cell, and heartbeat. When you listen to AI Vera’s soothing, resonant voice, you retrain the ...

We probably spend one-third of our lives asleep, or at least we should do! If we assume an average of 8 hours in every 24! This book explains ~ The History of Sleep over the Centuries ~ How different phases of sleep work. ~ The vitally important role played by REM Sleep. ~ How to use meditations and affirmations to enhance sleep quality Inside also ~ Scripted Meditations for Sleep ~ Five different topics of affirmations to improve your readiness for sleep ~ Ways in which our diets can influence sleep quality ~The importance of sleep hygiene~ GET THE MOST OUT OF YOUR SLEEP!

Take a well-deserved pause in the rhythm of your day. Each episode offers a pocket of stillness—part whispered affirmation, part mindful meditation—to steady your thoughts and soften your breath. In just a few minutes, you’re invited to return to a quieter state of being, where clarity begins to bloom and calm feels close enough to touch. These moments may be small, but their echoes linger, reshaping how you meet the world, one peaceful breath at a time.Episode Length: Under 5 minutesPublication Frequency: 2 episodes weekly, published on FridayWant to help keep these episodes aglow? Buy ...

Feeling down? Need a little extra support on those tough days? "Affirmations for Low Mood Days | Gentle Motivation" is here to offer you a comforting space filled with uplifting words. This podcast delivers daily doses of gentle affirmations designed specifically to combat feelings of sadness, negativity, and self-doubt. Through soothing voices and carefully crafted phrases, we'll guide you towards self-compassion, resilience, and hope. Each episode is a short, mindful moment dedicated to reminding you of your strength and worth, even on the most challenging days. Whether you're battling ...

Feeling stressed, anxious, or overwhelmed? Take a moment to breathe with Affirmations Without Pressure | Gentle Daily Reset. This podcast offers a sanctuary of calm amidst the chaos of everyday life. With gentle affirmations and soothing guidance, we guide you through a 5-minute daily reset, helping you cultivate inner peace, reduce stress, and find moments of tranquility throughout your day. No pressure, no judgment, just compassionate support as you learn to quiet your mind, embrace self-compassion, and connect with your inner strength. Whether you're seeking mindfulness, emotional balance, ...

Feeling trapped in a cycle of overthinking? Do racing thoughts keep you from finding peace and clarity? 'Affirmations for Overthinking Minds | Calm Thoughts And Clarity' offers a sanctuary for your mind. This podcast provides powerful, carefully crafted affirmations designed to soothe anxiety, quiet the internal chatter, and guide you towards a state of calm focus. Through daily episodes, we’ll explore techniques to reframe negative thought patterns, cultivate self-compassion, and replace worry with tranquility. Whether you struggle with stress, decision-making, or simply feeling overwhelmed...

Feeling inadequate or unsure of yourself? Longing for deeper self-trust and unshakeable confidence? "Affirmations for Feeling Enough | Grounded Self-Trust" is your sanctuary for cultivating inner peace and embracing your true worth. Through daily doses of empowering affirmations, we'll guide you on a journey of rediscovering your inherent value and silencing the voices of self-doubt. This podcast offers a space to connect with your authentic self, release limiting beliefs, and step into a life where "enoughness" radiates from within. Join us as we explore the power of positive self-talk, ...

Feeling bombarded by notifications, endless scrolling, and the constant hum of digital life? It's time for a mental reset! "Affirmations for Digital Overload | Mental Reset And Clarity" provides daily doses of empowering affirmations designed to help you navigate the challenges of our hyper-connected world. Through guided meditations and positive self-talk, this podcast will help you reclaim your focus, reduce digital overwhelm, and cultivate a sense of calm amidst the chaos. Whether you're struggling with anxiety, burnout, or simply feel disconnected from yourself in the digital age, join us ...

Feeling scattered and overwhelmed? Wish you could tap into a state of laser focus and peaceful calm? "Affirmations for Focused Calm | Mental Clarity" is your daily dose of mindfulness and intention. Through powerful affirmations and guided meditations, we'll help you quiet the mental chatter, reduce stress, and cultivate a sense of clarity and presence. This podcast is designed to be your anchor in the midst of chaos. Each episode offers concise and potent affirmations that will rewire your thinking, promote focus, and instill a deep sense of inner peace. Whether you're facing deadlines, ...

Feeling anxious? Overwhelmed by racing thoughts? You're not alone. "Affirmations for Anxious Thoughts | Daily Reassurance" offers a lifeline of comfort and calm. Each day, we deliver powerful affirmations designed to soothe your mind, challenge negative thought patterns, and replace them with positive self-belief. Through short, accessible episodes, you'll learn to reframe anxious thoughts, cultivate inner peace, and build resilience in the face of stress. Whether you struggle with general anxiety, social anxiety, or specific fears, this podcast provides a space for healing and empowerment. ...

Feeling burnt out, exhausted, and overwhelmed? You're not alone. 'Affirmations for Burnout Recovery | Slow Strength and Hope' offers daily doses of encouragement and healing through powerful affirmations. This podcast is designed to guide you on a journey of self-compassion, resilience, and renewal as you navigate the challenges of burnout. Each 5-minute episode delivers carefully crafted affirmations that speak directly to your need for rest, restoration, and inner strength. Whether you're struggling with emotional exhaustion, chronic stress, or simply feeling depleted, these words will ...

Feeling constantly pulled in different directions? Struggling to stay focused amidst the daily barrage of distractions? It's time to reclaim your attention and cultivate a more centered mind. "Affirmations for Distractible Minds | Focus Without Force" offers a unique approach to improving concentration. Through carefully crafted affirmations, we gently guide you toward a state of calm focus, helping you quiet the mental chatter and enhance your ability to stay present. Each episode delivers powerful positive statements designed to rewire your thinking patterns, reduce stress, and boost your ...

Feeling overwhelmed by racing thoughts and constant self-doubt? Wish you could quiet your mind and find inner peace? 'Affirmations for Overthinking Minds | Mental Calm' is your guide to taming anxious thoughts and cultivating a sense of serenity. Through powerful affirmations, guided meditations, and soothing soundscapes, this podcast helps you break free from the cycle of overthinking and rediscover mental clarity. Whether you struggle with worry, anxiety, or intrusive thoughts, join us as we explore practical techniques to calm your mind and cultivate a more peaceful inner world. Learn to ...

Start your day with intention and inspiration! First Light Affirmations | Morning Mindset Programming delivers powerful affirmations designed to uplift your spirit, ignite your motivation, and set the tone for a positive and productive day. Each episode is carefully crafted to guide you through a journey of self-discovery and empowerment, helping you cultivate a mindset of gratitude, confidence, and resilience. Whether you're facing challenges or simply seeking a brighter outlook, our daily affirmations will resonate with your soul and inspire you to embrace the possibilities that lie ahead. ...

Feeling anxious, insecure, or overwhelmed by life's pressures? You deserve to feel safe within yourself and radiate calm confidence. Emotional Safety Affirmations | Soft Confidence And Calm guides you on a journey of self-love and empowerment through the transformative power of daily affirmations. Each episode delivers carefully crafted affirmations designed to soothe your anxieties, build unshakeable self-trust, and cultivate a sense of inner peace. Whether you're navigating challenging relationships, facing personal insecurities, or simply seeking a deeper connection with your authentic self...