We’ve all felt it, that sinking fear that we’re notgood enough, that we might fall short, or that failure will define us. In this inspiring episode, Rae Sanchez, LLMFT, dives deep into one of the most common emotionalroadblocks: the fear of failure.

Join us as we explore:

· What fear of failure really is and why it affects so manyof us

· A powerful real-life story of Melanie, a college grad whofaced her fears and found success

· Practical tips to reframe failure and use it as a tool forgrowth.

In this episode of Affirmations and Gratitude, host Rae Sanchez, LLMFT, explores the powerful and often personal journey of healing. From physical recovery to emotional growth and spiritual connection, Rae dives into why healing matters,the different ways it shows up in our lives, and how we can embrace the process with compassion.

On this episode of Affirmations and Gratitude, host Rae Sanchez, LLMFT, explores the challenging yet empowering journey of leaving a toxic relationship.

You’ll learn:· How to identify manipulation, control, and other toxic patterns.· Practical steps for creating a safe exit plan.· The importance of support networks, boundaries, and professional help.· Ways to rebuild self-esteem and rediscover joy after leaving.

Whether you’re in the process of leaving, supporting someone who is, or simply want to understand this topic better, this episode offers compassionate guidance and empowering tools.