Couverture de Affirmative

Affirmative

Affirmative

De : Toure Lynelle
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 This podcast offers real, honest conversation. Everyone is seeking and/or giving affirmations. Where you seek and what kind of affirmations you accept is important. "Affirmative" seeks to encourage you based on the never-changing, everlasting truth of God's Word. Offering hope for life from a Biblical/Christian worldview. Whether you are a Christian or not, I hope you can find something here that is worthwhile.© 2024 Affirmative Art Divertissement et arts du spectacle Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • Navigating an Identity Crisis

      Navigating an Identity Crisis
      Dec 27 2023

      Having a sense of identity lends itself to a sense of belonging. If we know how we define ourselves, it’s easier to find communities and places where we feel like we belong.

      Who are you? Do you know? Are you experiencing an identity crisis? Let's talk about it.
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      17 min
    • Making of a Mother: My Mental Health Journey to Motherhood

      Making of a Mother: My Mental Health Journey to Motherhood
      Dec 19 2023

      Today, I want to share my journey to motherhood. Not because it says anything about me but it ultimately is filled with proof of God’s goodness and how he worked to help me overcome my own mental struggles and fight everyday to be the best mother I can be.
      Afficher plus Afficher moins
      26 min
    • When Anxiety Attacks: How You Can Fight Back

      When Anxiety Attacks: How You Can Fight Back
      Dec 18 2023

      Today we are talking about anxiety. My hope is that you leave this talk today with some tips and encouragement to start fighting your anxiety, continue the fight if you are in the midst of it, and hopefully reach a point where it is not something that hinders you from living life.

      If your anxiety is causing thoughts that are making you want to hurt yourself or anyone else, Please Call for help. 

      1. Suicide and Crisis hotline Dial: 988
      2. 1-800-273-TALK (8255)
      3. For US & CA: Text HOME to 741741
        1. UK: Text 85258
        2. Ireland: 50808


      Resources and Articles mentioned:

      • Prozac and the Promises of God :THE CHRISTIAN USE OF PSYCHOACTIVE MEDICATION by Michael R. Emlet
      •  American Psychological Association: What are the benefits of mindfulness: A wealth of new research has explored this age-old practice. 
        • https://www.apa.org/monitor/2012/07-08/ce-corner#:~:text=Among 
      • Minding One’s Emotions: Mindfulness Training Alters the Neural Expression of Sadness by  Norman A. S. Farb, Adam K. Anderson, Helen Mayberg, Jim Bean, Deborah McKeon, and Zindel V. Segal
        • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5017873/ 
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      15 min

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