Résultats pour "Pleasure" dans Santé et bien-être

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We...

Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and...

"The key to losing weight is not about enjoying less," teaches Jena la Flamme. "It's about enjoying more." This revolutionary insight has allowed thousands of Jena's students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain.

We talk about spicy queer stories across media. We shed the guilt and celebrate the pleasure. Treating romance and eroticism with the respect it deserves.

With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.

The Secret Pleasures of Menopause is a groundbreaking work that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the...

Pleasure explores the ways in which women have been systematically disconnected from their bodies throughout history and the transformative power of reclaiming that connection through pleasure. From the cultural mythology of sex as something women give and men take, to the historical demonization of female pleasure through witch trials and religious doctrine, Pleasure traces the ways in which women's bodies have been turned into religious battlegrounds. Yet, it also reveals the radical, healing power of reclaiming pleasure as an act of resistance and joy.

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

The House That Joy Built is about how to give ourselves permission to be creative. It explores all the big fears that can block our creativity, and the permission we can meet those fears with – not simply to create, but to revel in the life-changing wonder and joy of doing so. It offers a jump-start for anyone whose desire to create is ruled by fear. In lyrical, inspirational prose, Holly Ringland examines her own sometimes difficult journey to a successful writing career and offers a wealth of encouragement for anyone who wants to unlock their imagination.

Freud's landmark work about the pleasure principle covering ancient times to his own: psychology, arts, literature, science, biology, and social science.

A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.

This will be Episode 12 and Aphrodity, your hostess will talk about being a better you through healthy intimate advice and tips, for your emotional and mental state of finding Pleasure in your life. Hot talks and tons of sensual teasing does the mind good. Hosted on Acast. See acast.com/privacy for more information.

World-acclaimed sexologist Jaiya has worked with thousands of clients around the world, transforming their relationships and their lives. In her debut book, she explains that each of us has one of five erotic personality types – and to have the fulfilling sex lives we deserve we need to...

“As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within” (Lissa Rankin, MD, New York Times bestselling author...

For many years the focus of fear and disgust, the anus is actually one of the human body's most wondrous creations-elegant, efficient, and richly supplied with pleasure nerves. However, stress and ignorance can turn the anus and its functions from a source of delight into a painful disability. What's needed is an owner's manual-and here it is! Join therapist and sexologist Jack Morin, Ph.D., on this tour of the anus, complete with information and exercises to open the door to new sources of comfort and gratification.

Xaviera Hollander may not have invented sex, but she is certainly one of its most outspoken proponents. Her book The Happy Hooker has sold more than 16 million copies worldwide and continues to captivate new listeners with its humor, its zest for life, and, above all, for its downright honesty. She followed the success of her book with her monthly sex advice column for Penthouse, "Call Me Madam", which helped readers find fulfillment in bed for almost 30 years.

For the modern world, it seems as if sexuality and spirituality have always been at odds. But what if the two are actually deeply connected? And what if science could prove this connection? From neuroscientist Andrew Newberg, Sex, God, and the Brain argues that our religious and spiritual experiences derive directly from our sexual being. While others have speculated on a connection between religion and sex, Newberg is the first to demonstrate that the underlying biological mechanism of religious, spiritual, and sexual experiences are identical.

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

“A compelling, radical exploration of psychedelics’ healing potential.”—Kirkus Reviews Explains how psychedelic experiences offer a way to reconnect with the body, reclaim pleasure, rekindle joy, and reawaken to love Explores how psychedelics can support our sexual healing and...