Résultats pour "Life" dans Maladie et pathologies physiques

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...

NEW YORK TIMES BESTSELLER! Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus—and opening a gateway to abundance. Whatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind...

Your Recovery Begins Now. You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push through” more times than you can count. It’s time for change.

Brought to you by Penguin. This book comes with a downloadable PDF to accompany the audiobook. A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER. Every second of the day, tiny biological clocks are ticking throughout...

The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of...

Brought to you by Penguin. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and...

From the New York Times bestselling author of Hormone Havoc, a guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're...

I want to start with something that took me six years and more sleepless nights than I can count to understand. The ringing in your ears is not the problem. If you are listening to this at three in the morning because the sound drove you out of bed again, that statement may feel impossible to accept. I understand. I have been there — lying awake, counting the hours until the alarm goes off, noticing the sound grow louder the harder I tried to ignore it. After six years of research, I discovered something important: what makes tinnitus unbearable is rarely the sound itself.

Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.

Performed by the author featuring original music by Nick Cordero. Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world. In March 2020...

Discover why this international bestseller's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life explains how to change both your figure and your life. Nutritional specialist...

This award-winning memoir became an overnight bestseller, winning the hearts of listeners globally as it follows a young mother diagnosed with breast cancer. Cara Sapida draws listeners in as she discovers a lump, navigates through hair loss and hardship, and ultimately embarks on a journey of healing and empowerment. Praised as a narrative filled with both heart and humor, listeners will find themselves laughing one moment and reaching for tissues the next.

In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan...

In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional health through ketosis.

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

I used to think it can't happen to me—until the warning signs caught up and everything changed. In this memoir, I’m getting real about my survival of a massive heart attack at 29. My story is proof that breaking the silence around family health, facing our fears, and taking control of the 'controllables' can truly save lives. If you’ve ever ignored a red flag or wondered if your story was already written, this is for you. Narrated by King Cool himself, I’ll show you that being #HeartStrong isn't just a hashtag—it’s a way to ensure you're around for the moments and memories that matter.

The Control Group: A Forensic Nursing Journal Club Podcast brings sharp minds, clinical curiosity, and just the right amount of skepticism to the world of forensic nursing research. Hosted by three forensic nursing colleagues, this podcast takes a practical, entertaining dive into the latest literature shaping the care of patients impacted by violence. Each episode, the team dissects a research article with equal parts rigor and personality—breaking down study design, statistics, clinical relevance, courtroom utility, and the occasional methodological disaster. From strong evidence to ...

Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee. "One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly...

Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.