Résultats pour "Just" dans Sports et loisirs

Nous vivons une période où les crises individuelles et collectives se succèdent. Celles-ci prennent souvent racine dans les comportements de nos personnalités apeurées qui génèrent beaucoup de tensions, de déséquilibres, de chaos et de souffrances. Favoriser l'éveil de la conscience en nous, pour identifier nos comportements inappropriés et percevoir les mouvements énergétiques à l'origine de ces comportements, permet de trouver la "posture juste".

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

This charming account of the voyage of two men in a small boat half way round the world from Plymouth to New Zealand in 1953 is a rare insight into a time, not long ago, when sailors had no GPS, electronics, radio or any of the mod cons that we take for granted today. Without lifejacket or a life raft, they 'just took what came along', hand steering all the way, navigating by sextant, hand-cranking their engine and using oil lamps for light at night and for navigation. Sailors will be staggered how primitive conditions were only a few decades ago, even though it was the norm at the time.

Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.

Saya Sakakibara triumphed over fear, self-doubt and family tragedy to become an Olympic champion. Her journey will inspire you to face your fears and unlock your greatest potential. Just go. It’s a mantra I’ve always come back to, to keep me focused on what I need to do and filter out...

Former WWE head writer Brian Gewirtz brings readers behind the scenes for an unprecedented look at the chaotic, surreal, unbelievable backstage world of the WWE. With untold stories from a career spanning over 15 years and featuring the biggest names and controversial moments in wrestling...

There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

Andi Petrillo’s groundbreaking career in sportscasting smashed barriers, overcame criticism, and inspired women in broadcasting. This book shares her challenges, lessons, industry insights, and cherished moments, inspiring the next generation.

Just Your Average Ultra Runner celebrates the spirit of endurance through the voices of everyday athletes who go the distance — literally. In this collection of candid interviews, author Jason Ward sits down with ordinary runners who have accomplished extraordinary things on the trails and roads of ultra-distance running. From first-time finishers to seasoned 100-mile veterans, each chapter captures the mindset, struggles, and triumphs that define the ultra community. Their stories are proof that you don’t need to be elite to push your limits — just determined enough to take the next step.

How can people lead good lives without ultimately hastening global collapse? The answer lies in fairness. We can’t fight the climate and nature crises without addressing the ever-widening gaps between the rich and poor, the powerful and the weak. Drawing upon more than 40 years of experience in research, practical work, campaigning and advocacy, combined with interviews with globally renowned experts, in Just Earth Tony Juniper reveals the system shifts needed to achieve real, lasting change.

1976. The ass end of the hippie era. Adrift in college, Mark Orwoll drops out in favor of the hitchhiker's road through Europe, the U. K., and Morocco. Along the way, he hangs out with Beat Generation poets, gets dosed on acid at an illegal rock festival, loses everything he owns to thieves, and decidedly does NOT learn how to ride a camel. He would also find his calling in life—at 4 p.m. on July 17, 1976, over a beer on the terrace of the Café Select in Montparnasse. Harps, trumpets, and cathedralesque sunbeams may have been involved.

The 1980s New York Yankees were loaded with talent - their always-outspoken owner made sure of that. Just Out of Reach: The 1980s New York Yankees is the first-ever book to focus solely on this decade of the team. Featuring nearly 30 all-new, exclusive interviews with players and those close to the team, Just Out of Reach is a fly-on-the-wall view of what was going on behind the scenes and on the field.

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a...

Travel YouTuber Drew Binsky, who has visited every country in the world, shares everything you need to know to go anywhere you want. In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world—all 197 of them. Now, for the first time, Drew reveals his wildest stories and best moments, even from places the United Nations deems the most “dangerous.” As you’ll discover with him as your guide, the world is more accessible than you think, and no matter where you’re from, people have more in common than they do differences.

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs. This book explores what every dog owner knows – that a dog is never just a dog. They are our companions, best friends...

Le podcast Juste avec mon cheval, ce sont des épisodes courts et concrets pour t’aider à mieux comprendre ton cheval et à mieux te comprendre toi. Ici, on parle de relation, de connexion, d’émotions, de confiance, de travail à pied, d’éducation du cheval au sol et monté et de tout ce qui se passe en toi avant, pendant et après la séance. Tu y trouveras des pistes pour lire le comportement de ton cheval, gérer ton énergie, apprivoiser tes émotions, clarifier ton intention et devenir plus compréhensible pour lui. On y parle aussi de ton corps, de ton état intérieur, de ta ...

Cathy has captured the drama of her Everest climbs, her passion for the challenge of climbing mountains, and her love for wild places in this story of her four attempts on the mountain. Cathy tries to answer the question of why, if climbing Everest can be so dangerous, people still want to do it.

Just Ride is an adventure story of the 2018 Tour Divide. The book details the resilience and amazing adaptability of the human body and mind, and it gives a realistic and often raw account of the physical and mental toll required to finish the race in less than 17 days. The route, the conditions, the gear, the strategy, the training, the mental struggles, the embarrassing moments, and the physical battle are all described throughout a story that offers a genuine look into what was experienced and felt throughout the ultimate test of mountain bike endurance.

When most people hear the word “fungi,” they think of mushrooms — the whimsical toadstools that pop up after rain, the champignons in our kitchens, or the button mushrooms scattered on a pizza. But mushrooms are only the tip of the iceberg. The true world of fungi is vast, hidden, and endlessly fascinating. These organisms represent one of life’s great kingdoms, existing alongside plants and animals yet fundamentally different from both.