Résultats pour "Julia" dans Psychologie et psychiatrie

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. 

On dit de vous que vous êtes perfectionniste ? Vous êtes très sensible à l'harmonie, vous réagissez à certains conflits dans votre couple avec une froideur glaciale ou une colère aveugle ? Voulez-vous souvent plaire aux autres jusqu'à ce que vous vous sentiez épuisé, cela va-t-il même jusqu'à l'abandon de soi ? Est-ce que ce sont toujours des situations similaires dans lesquelles vous réagissez de manière inhabituellement émotionnelle ? Tous ces éléments peuvent indiquer que vous avez subi des cicatrices dans votre enfance et que vous attendez toujours une guérison.

In this revolutionary book, pioneering Harvard Kennedy School professor and behavioral scientist Julia Minson reveals the counterintuitive secret to a life of less drama and more impact. We are in a disagreement crisis. The average person would rather go to the dentist than have a twenty-minute...

NATIONAL BESTSELLER In this "brilliant" (Arthur Brooks) and "both timely and timeless" (Adam Grant) book, pioneering Harvard Kennedy School professor and behavioral scientist Julia Minson reveals the counterintuitive secret to a life of less drama and more impact. We are in a disagreement crisis...

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

Wir vergessen Dinge, erinnern uns schlecht oder komplett falsch. Dr. Julia Shaw geht in diesem Audible Original der Frage auf den Grund, wie sehr wir unseren Erinnerungen vertrauen können, woher falsche Erinnerungen kommen und warum sich ein bestimmter Gedächtnis-Mythos bis heute hartnäckig hält. Menschen können plötzlich überzeugt sein, sich an etwas zu erinnern, das so nie passiert ist.

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER 'One of the most valuable books I've ever read' Adwoa Aboah 'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel 'Hard recommend' Pandora Sykes ______________________________________________________ If...

We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?

'Cameron is the original self-help guru' SUNDAY TIMES' 'Morning pages are the most cost-effective therapy I've found' TIM FERRISS 'Julia's books, advice and wisdom over the years have helped me become a writer - she leaves you with life lessons' EMMA GANNON Start each day with intention and find...

O caminho do artista reúne uma série de exercícios, reflexões e ferramentas para ajudar você a despertar sua criatividade, recuperar a autoconfiança e se livrar dos bloqueios criativos. Organizadas num programa de 12 semanas, essas técnicas vão guiá-lo por uma viagem de autodescoberta, ajudando-o a enfrentar seus medos, crenças e inseguranças – os maiores obstáculos para quem deseja expressar qualquer forma de arte. Com este método, você vai aprender a abandonar as desculpas que o impedem de transformar suas ideias em realidade.

"Wise and compassionate . . . a profound game-changer of a book." --Caroline Leavitt, author of Pictures of You Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly...

A WATERSTONES BEST BOOK OF 2022: POLITICS Significant strides have been made in recent years in the movement for LGBTQ+ rights, visibility and empowerment, but the conversation is far from over. After years of feeling the crushing dearth of information on bisexuality, psychological scientist and...

In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want. Your brain likes to keep you safely in your comfort zone. And that is what holds...

“An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or...

Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the...

Newly revised and updated, this classic manifesto is an essential text about transgender politics and culture in America. Named as one of 100 Best Non-Fiction Books Of All Time by Ms. Magazine A landmark of trans and feminist nonfiction, Whipping Girl is Julia Serano’s indispensable account of...

Verwandle Smalltalk in echtes Vertrauen und baue durch empathische Kommunikation starke Beziehungen auf. Ob im hektischen Büroalltag, beim anspruchsvollen Networking oder im privaten Kreis – dieser Ratgeber liefert dir das psychologische Handwerkszeug für authentische Gespräche. Trete...

Erkenne, wie emotionale Distanz in der Kindheit deine Identität formt, und löse psychologische Beziehungsmuster auf. Wenn du in der Partnerschaft klammerst, Bestätigung suchst oder Nähe meidest, liegt der Ursprung oft in diesen frühen Lücken. Dieses einfühlsame Sachhörbuch begleitet dich...

Duty to Self is a practical guide for those who serve on the front lines—firefighters, paramedics, police officers, dispatchers, nurses, doctors, military, and emergency personnel. These roles carry intense stress and repeated exposure to trauma. This handbook offers tools to help restore balance, strengthen resilience, and regulate the nervous system so you can continue to serve without losing yourself in the process.

Transform preschool chaos into calm connection with proven child development strategies tailored for exhausted caregivers. If everyday routines feel like constant power struggles, you need compassionate, realistic tools that actually fit your busy life. Learn how to decode early brain...