New to Audible?
sign-in details
Results by "Julia Long" in All categories
-
-
Duty to Self
- A First Responder’s Handbook for Building Resilience
- By: Julia Long
- Narrated by: Julia Dharma Long
- Length: 3 hrs and 9 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Duty to Self is a practical guide for those who serve on the front lines—firefighters, paramedics, police officers, dispatchers, nurses, doctors, military, and emergency personnel. These roles carry intense stress and repeated exposure to trauma. This handbook offers tools to help restore balance, strengthen resilience, and regulate the nervous system so you can continue to serve without losing yourself in the process.
Sample -
Duty to Self
- A First Responder’s Handbook for Building Resilience
- Narrated by: Julia Dharma Long
- Length: 3 hrs and 9 min
- Release date: 10/09/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-