Résultats pour "Hunter" dans Santé mentale

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated Shares ADHD success...

Struggling to train a service dog that meets your unique needs? Frustrated by confusing training methods that don’t work? Want a loyal, well-trained companion that enhances your daily life? If so, this is the ultimate guide to training the most supportive and reliable service dog. This book will take you through every step of service dog training—from choosing the right breed to advanced obedience, specialized task training, and real-world scenarios.

Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.

Surviving Life: Contemplations of the Soul is a unique and powerful audiobook full of compassion and empathy that combines the issues of what hurts us the most with the thoughts and advice meant to empower us toward happiness and independence. It is medicine for the soul. It guides us through our deepest pains and weaknesses and leads us to a place of self-empowerment, inspiration, strength, and hope.

Heal Me is a book for everyone because it includes many of the most common sources of trauma, including the death of a loved one, suicide, depression, failure, addiction, life mistakes, broken relationships, toxic people, sexual assault, abuse, self-esteem issues, loss of a pet, and a variety of other topics. Each chapter discusses different aspects of these traumas, how they make us feel, and how they affect our lives.

This engaging audiobook pulls together the individual strains of self-care, spirituality, and common sense. It is a one-stop "bible" to give social workers and other professionals an uncomplicated, easy to hear resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.

Are you part of the 89 percent suffering from this world epidemic? Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? The secret to relief lies in finding effective coping techniques. Most of us never learned how to deal with stress the right way. What people often call relaxing doesn’t reduce stress in any meaningful way. The good news is that inducing your relaxation response isn’t hard to learn and doesn’t take long to do. Within less than a month you can finally feel balanced and happy again.

Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all.

Anxіеtу іѕ a nоrmаl аnd оftеn hеаlthу еmоtіоn. Sіnсе thе еаrlіеѕt dауѕ оf humаnіtу, thе аррrоасh оf рrеdаtоrѕ аnd onсоmіng dаngеr set оff alarms іn thе bоdу аnd аllоwѕ еvаѕіvе асtіоn. For mаnу реорlе, runnіng from lаrgеr аnіmаlѕ аnd іmmіnеnt danger іѕ a less рrеѕѕіng соnсеrn than іt wоuld hаvе bееn fоr еаrlу humаnѕ. Anxіеtіеѕ nоw rеvоlvе аrоund wоrk, mоnеу, family lіfе, hеаlth, аnd other сruсіаl іѕѕuеѕ thаt dеmаnd a реrѕоn'ѕ аttеntіоn.

This book is about my 110 pound weight loss journey to get back to my fighting weight as a Marine by using the 110 Percent mentality that my Drill Instructor imbued in me at Boot Camp. The same 110 percent mentality that propelled me from entering the Marines as a buck Private to closing out my 39-year-active-duty career as the senior full Bird Colonel in the Marine Corps. I offer many tips, techniques, and suggestions to help you in your personal weight-loss journey. I hope my book is helpful and that you discover many things that are beneficial to you.

In this extensive guide, you will see a ton of topics anyone would enjoy when studying the forces of persuasion and manipulation. Humans are deceitful creatures sometimes, and it shows in the way they communicate and act. For you to survive the lies, it is important that you know what to look for. Moreover, when you know how to influence others, you can use that knowledge to your benefit for the right purposes.