Résultats pour "Hunger" dans Hygiène et vie saine

A conversation about eating disorders; how to support someone with one, how to notice the warning signs, and how society promotes eating disorder culture.

This short audio presentation is designed to bring a clear definition of what hunger is, to help you to recognize hunger and its role in successful living, and to give you an opportunity to focus and reflect on the level of hunger currently in your life. This audio presentation has been designed using an experiential learning model developed by D.A. Kolb (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. By taking this approach, we hope to cater to all learning styles.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

The Hunger Action Heroes podcast is brought to you by the Food Bank of the Golden Crescent.

Hunger Solutions in Utah is a podcast dedicated to highlighting the impactful work being done across the state to combat hunger. Join Brittney Johnson, a clinical and community-based dietitian, as she speaks with local leaders and workers striving to end food insecurity in Utah. In each short episode, you'll hear inspiring stories, learn about grassroots initiatives, impactful programs, and how you can contribute to the cause through donations, volunteer work, or spreading awareness in your own community. **Involved in hunger solutions? To be a guest on the show email brittney.johnson@usu.edu

Ninety-eight percent of all diets fail because they don't address the crux of the problem: emotional eating. In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom. If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food.

Hello my sweet dreamy pet. You’ve never imagined an alien abduction could be like this.This story begins with a slow, gentle takeover of your mind, slowing down time, warping your reality as my soft voice and whispers throb inside you, blurring out everything but pleasure. My name is Princess Yari, or in Vel'Shae… Lun’naari. Vel'Shae, also known as Spiral Tongue, is the pleasure language I created for my world, Thal'Vora. You don't have to understand my words to understand the way they make you feel.So relax… Lo’shai… el’thae… good boy. Let me take over. Let me kiss the corners...

More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other.Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Food Insecurity. And understanding that knowledge isn't always enough to help you lose weight, every ...

Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it's improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives.

Welcome to the Hung Up Cleats podcast, where former college soccer player and Nashville native, Sophie Harris, brings the human side of sports to life. Founded in January 2022, Hung Up Cleats creates a safe space for athletes to share their untold stories—opening up honest conversations about the struggles, triumphs, and transitions that shape their lives off the field. This podcast dives deep into the real, unfiltered experiences of athletes, their families, and the incredible women behind them.Sophie doesn’t just talk to the athletes—she also brings on the wives, girlfriends, and ...

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The...

What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigious Yale Prevention Research Center and was...

If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey that will help us create the eating experiences we crave. We should be able to identify the correct time when to eat and what are the best foods to eat to become healthy. Once we understand and apply mindful eating, we will be able to enjoy the foods that we love without feeling guilty and without binging.

One in three people knows someone suffering with an eating disorder. Chasing Hunger unravels the struggles of these issues offering real tools you can use to help reclaim your life from eating disorders. What can I eat? Will I gain weight? What about anxiety? I can’t sleep. I’m having panic attacks and I’m bloated all the time. What about junk sugar and junk foods? I feel ashamed, I feel guilty. These and many more behavior patterns are linked to eating disorders, along with beliefs and values that are often sacrificed in the secretive drive for thinness. The ability to build new ...

Hi! I’m Ali, I’m 28 and in recovery from an eating disorder that started when I was about 16. It’s been a long road full of heartbreak, highs & lows, epiphanies and snack breaks. (So many snack breaks and meal plans!)I want to do something with it all. The number of times I’ve had to pick myself up and try again, the 20s I thought I was going to live and didn’t and everything I learnt about eating disorder recovery and myself along the way. I want to do something with this notion that has crept upon me recently: the cold hard fact that… I wouldn’t change my life for someone else...