Résultats pour "Hunger" dans Psychologie

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image, yo-yo dieting, food fears, and disordered eating patterns.

Avery Hollins delivers a powerful, intimate, and unflinchingly honest portrait of binge eating, body shame, emotional hunger, and the long road to recovery. Confessions of a Binge Eater follows Ellie from her childhood in a small Midwestern town—where silence, judgment, and “being careful with food” shaped her earliest memories—into an adolescence marked by late-night rituals, hidden wrappers, calorie counting, and the secret comfort of binge eating.

Um programa de 21 dias, comprovado cientificamente, para curar sua relação com a comida e com seu corpo. Sem dietas, sem restrições, usando o cérebro como aliado. Quem tem dificuldade com excessos alimentares sabe como é se sentir culpado e fora de controle. E as razões para o descontrole são muitas: desejo, hábito, tédio, estresse, ansiedade ou o simples fato de haver uma caixa de bombons à vista. A fome fica em segundo plano diante de tantas sensações. Perdemos o contato com nosso corpo e não sabemos se o que sentimos é fome ou se estamos apenas engolindo nossas emoções.

A conversation about eating disorders; how to support someone with one, how to notice the warning signs, and how society promotes eating disorder culture.

A definitive guide and workbook for training your dog to talk using button communication, from the New York Times bestselling author of How Stella Learned to Talk. It’s a question that has crossed every dog owner's mind: What would it be like to know what my dog is thinking? In Your Dog Can...

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

When she was 54, Lisa Knopp’s weight dropped to a number on the scale that she hadn’t seen since seventh grade. The severe food restricting that left her thin and sick when she was 15 and 25 had returned. This time, she was determined to understand the causes of her malady and how she could heal from a condition that is caused by a tangle of genetic, biological, familial, psychological, cultural, and spiritual factors.

Abnehmen, aber wie? Endlich Schluss mit emotionalen Fressattacken, erfolglosen Diäten, Jojo-Effekt und Co.! Du möchtest gerne Gewicht verlieren, doch trotz Diäten, Ernährungsplan und Sport hattest du bisher keinen langfristigen Erfolg? Immer wieder überkommt dich der Drang, in emotional aufgewühlten Momenten zu essen? Dann ist dafür womöglich dein hungriges inneres Kind verantwortlich. Die gute Nachricht? Das kannst du mit diesem Buch nun endlich sättigen.

يقدم مؤلف كتاب Unwinding Anxiety الأكثر مبيعًا لقرائه برنامجا ثبت أنه يصلح علاقتنا بالطعام وأجسامنا. أحيانا يبدو كأننا نواجه صعوبات مع الطعام كثيرة بقدر أصناف ما نتناول من أطعمة. إن اشتهاء الطعام، أو العادات، أو الأحاسيس، أو الملل، أو التوتر، أو القلق أو مجرد الحقيقة البسيطة بأن علية الكعك موجودة في كل مكان في حجرة الاستراحة طعام مجاني قد يؤدي إلى الشعور بفقدان السيطرة فيما يخص الطعام. ورغم أن القلق يبدو كأنه يحدث لنا بصورة خارجة عن إرادتنا، يُفترض أن الانجذاب إلى الطعام هو شيء بإمكاننا التعامل معه؛ ...- ثم الاستسلام أو .

Dieser Podcast ist keine weitere Anleitung zum Abnehmen. Er ist eine Abrechnung mit der Diätindustrie und wie dein Körper zu deinem Wegweiser werden kann. „Hunger nach mehr“ geht der Frage nach, warum dein Wunsch nach Gewichtsverlust nie nur körperlich war – und warum Kontrolle dich nie wirklich frei gemacht hat. Hier sprechen wir über: * die Abnehmwunde, die viele Frauen seit ihrer Jugend prägt * Scham als stilles Disziplinierungsinstrument * emotionales Essen als Regulationsstrategie, nicht als Schwäche * Hunger auf drei Ebenen: physiologisch, mental, emotional * das Nervensystem...

Welcome to the Hung Up Cleats podcast, where former college soccer player and Nashville native, Sophie Harris, brings the human side of sports to life. Founded in January 2022, Hung Up Cleats creates a safe space for athletes to share their untold stories—opening up honest conversations about the struggles, triumphs, and transitions that shape their lives off the field. This podcast dives deep into the real, unfiltered experiences of athletes, their families, and the incredible women behind them.Sophie doesn’t just talk to the athletes—she also brings on the wives, girlfriends, and ...

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought "An authoritative, generous, and persuasive debut that I wish I could go back in time and gift to my teenage self.”—Melissa Febos, author of Girlhood...

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The...

Hi! I’m Ali, I’m 28 and in recovery from an eating disorder that started when I was about 16. It’s been a long road full of heartbreak, highs & lows, epiphanies and snack breaks. (So many snack breaks and meal plans!)I want to do something with it all. The number of times I’ve had to pick myself up and try again, the 20s I thought I was going to live and didn’t and everything I learnt about eating disorder recovery and myself along the way. I want to do something with this notion that has crept upon me recently: the cold hard fact that… I wouldn’t change my life for someone else...