Résultats pour "Helena" dans Exercice et forme physique

Im Podcast CHRONISCH GUT stellt die selbst chronisch erkrankte Helene Anschütz, gemeinsam mit einem Team von medizinischen Expert*innen chronische Erkrankungen vor, erklärt und räumt mit Mythen auf. In Gesprächen mit den unterschiedlichsten Gästen, gibt sie den meist unbekannten und doch sehr verbreiteten Krankheiten eine Stimme. Es geht um den Alltag mit Beschwerden, Hilfe beim Umgang mit Schmerzen, wirklich nützliche Ernährungstipps und vor allem um den Austausch untereinander.

Feeling tired, stressed, and completely unmotivated? Welcome!This walking podcast is for busy people who want to feel better without a complicated, time-sucking workout. I'm your host, Helen M. Ryan. I lost over 80 pounds after I started walking. I'm a busy business owner (and former personal trainer) with ADHD, hypothyroidism, and family, so I know what it's like to be chronically tired. The episodes are fun, conversational walks with a friend who understands that some days are a struggle, with some silly real life stories mixed in.

Personal trainer and nutrition coach, Helena Walle, explains you how to reach your health and fitness goals in a sustainable way.In this podcast you will learn important things like how to lose weight and keep it off, how to get toned and actually keep the results.You will learn how to eat well, what kind of exercise you should be doing, how to keep your energy levels high, pluss so much more.Fit For Life is a podcast that will optimise your health, without taking any extreme measures. Hosted on Acast. See acast.com/privacy for more information.

Helena, sobrevivente de cancro, fala de forma DEMASIADO aberta, com bom humor e motivacional sobre a sua experiência, tratamentos, efeitos secundários e vida, de forma a que mais pessoas possam ver a luz ao fundo do túnel! Ela, pessoalmente, gosta mais daquela luz ao fundo do frigorífico.