Résultats pour "Gratitude" dans Maladie et pathologies physiques

Terminez votre journée dans la sérénité avec cette pratique de gratitude guidée favorisant un sommeil apaisé. Laissez le stress s'évaporer pour plonger dans un espace intime de pur réconfort mental. Cette écoute enveloppante vous accompagne pour clore vos soirées en douceur, honorant...

Bloomsbury presents Gratitude by Delphine de Vigan, read by Oseloka Obi, Gabrielle Glaister and Aysha Kala. 'Extraordinary … The beating heart of this novel is the exquisite empathy it demonstrates … There is a gentle magnificence at work in its pages' Irish Times 'Tender, poignant and...

Encuentra la paz mental y vence el estrés diario con un poderoso ritual nocturno de gratitud para un sueño reparador. Si la ansiedad te impide desconectar al final de tu jornada, esta guía serena transformará tu dormitorio en un refugio de calma absoluta. A través de palabras amables y...

Transform restless nights into peaceful sleep with mindfulness practices that silence anxiety and soothe a racing mind. When bedtime feels like an exhausting mental battleground of unfinished tasks and regrets, this soothing audio experience guides you toward total relaxation. Let go of daily...

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one...

Canvas of Courage is a deeply moving collection of stories from young mothers navigating cancer, identity, healing, and survival. Written and narrated by artist and Therapeutic Arts Practitioner Nerissa Balland, the audiobook blends personal storytelling with reflections on creativity, resilience, gratitude, and emotional recovery after life-changing diagnoses. Through nineteen intimate journeys—including Nerissa's own experience being diagnosed with metastatic melanoma while pregnant—listeners are invited into the often unseen emotional landscape of survivorship.

Grace, Grit and Gratitude is one woman’s story of a profound bond with horses that carried her through nine years of pain, trauma, cancer and the challenges of loss. It is about finding the courage to face one’s shadow in the darkest hour. Learn how the ancient principles of death and rebirth from the Mesopotamian Goddess, Inanna, has saved more than just one life.

Soothe your busy mind and quiet nighttime anxiety with a guided wellness routine designed for deep, restorative sleep. When racing thoughts, daily pressures, and endless mental to-do lists keep you awake, this gentle audio companion offers a warm, nonjudgmental path to relaxation. Establish a...

If you’ve ever been ugly dumped, knocked off your feet, financially devastated, stunned by a potentially fatal diagnosis, or paralyzed by fear, you’ll find comfort and strategies for surviving and eventually thriving in this book. Her surprising journey through the maze of illness, treatment, surgery, and recovery, along with her stubborn daily practice of gratitude, even when she wanted to throw her gratitude journal off a cliff, will leave you laughing, crying, and hopefully feeling grateful, even when it seems impossible.

In August 2014 Jenny Diski was diagnosed with inoperable lung cancer and given 'two or three years' to live. She didn't know how to react. All responses felt scripted, laden with cliché. Being a writer, she decided to write about it (grappling with the unoriginality even of this) and to tell a story she had not yet told: that of being taken in, aged 15, by the author Doris Lessing and the subsequent 50 years of their complex relationship.

Even though it can throw us curveballs, we have the power to make the most of life. In Finding Gratitude in H.O.P.E., you'll discover a personal story of one mans journey and what put him on the path of choosing gratitude and hope instead of letting fear, despair, or anger consume his life. Get ready to foster a strong relationship with gratitude and hope, and through them, happiness.

Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.

A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight...

In the quiet sanctuary of sleep, your body, mind, and soul can find restoration and rejuvenation. Deep sleep is not just a biological necessity-it's a sacred journey that can profoundly impact your waking life. In this sleep meditation album, renowned intuitive expert and best-selling author...

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this...

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to encourage you to fulfill your commitments to yourself and others-today, not tomorrow. Experience six minutes of full-body...

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you embrace Universal laws and important metaphysical concepts. Experience six minutes of full-body relaxation followed...

This meditation will help you wind down for a calm, restful night's sleep. Marisa Moris and her guides will take you through a process to let go of the psychic energies that are preventing you from sleeping and are creating a racing, restless mind. Marisa's powerful visualization and breathing...