Résultats pour "George" dans Santé mentale

National Bestseller – read by seven-time AudioFile Earphones Award winner, George Newbern From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and...

Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle, Mysteries of the Dark Moon provides a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal. 

Surmontez la peur de l'échec et osez l'apprentissage visible avec ce guide de développement personnel déculpabilisant. Apprivoisez enfin cette angoisse d'être jugé lorsque vous débutez, cherchez vos mots ou commettez des erreurs. Acceptez l'imperfection pour transformer l'inconfort en un...

Эта книга из серии «Золотые правила» содержит квинтэссенцию учения Экхарта Толле: 30 практичных и глубоких правил для пробуждения истинного сознания, освобождения от эго, присутствия в настоящем моменте. Это концентрат духовного знания, самая суть того, как вернуться в живой настоящий момент, где происходит реальная жизнь.

It’s not easy to take risks—especially in a world that’s quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and nationally recognized motivational speaker, this empowering guide encourages listeners to stop holding themselves back—and to rethink what’s possible! Through real-life stories, expert advice, and practical exercises, listeners will learn to overcome the fear of failure that’s keeping them from reaching their full potential and achieving their dreams.

Why am I feeling anxious in love, and what is this anxiety trying to tell me? Feel calmer, more trusting and more confident in your relationships. Master Your Relationship Anxiety delivers a simple four-week program for overcoming the mental and emotional stresses that can stop us being our best...

Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.

Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal...

Between iPods, music-blasting restaurants, earsplitting sports stadiums, and endless air and road traffic, the place for quiet in our lives grows smaller by the day. In Pursuit of Silence gives contextto our increasingly desperatesense that noise pollution is, in a very real way, an environmental catastrophe.

At 24, life was good for Georgie Dent. After graduating with top marks she landed her dream job at a prestigious Sydney law firm and moved in with a boyfriend she adored. She had the world at her feet and no right to break. But she did. Badly. Within a year Georgie was unemployed, back living...

This book is Dr. Walton's advice and prescription for the chronically worried. The road to wellness was not anything he, Dr. Walton, could offer them. In order to regain a healthy state of mind - and peace - people must retrain their minds to push away obsessive, troubling thoughts and replace them with sound, rational thinking. Dr. Walton's approach, rather than seeming simplistic, resonates with truth and good sense.

The book Drug Hell is a true story of the former drug addict, and criminal, Kimmo Harjula. His hell began when he was only seven years old. His parents were alcoholics, and he was continually beaten and sexually assaulted throughout his childhood. To survive, he began to sniff glue, smoke hash and drinking alcohol. His life became a crazy mess, filled with drugs and serious crime, which lasted for over thirty years. He was placed in fortysix foster homes before the age of eighteen and spent fourteen years in prison.

Everyone wants to live a life full of meaning, purpose, and success.... This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner.