Résultats pour "Fix" dans Réussite personnelle

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.

Nobody taught you this at school. They should have. I thought I’d be dead before thirty. So I never bothered with any of it. No pension. No investments. No mortgage. What was the point? Then I didn’t die. And I spent the next decade watching people I knew, people who weren’t smarter or harder working than me, quietly get rich. Not from luck. Not from inheritance. From stuff nobody had ever explained to me. This audiobook is the shortcut I never had. Sort Your Shit Out is a no-nonsense guide to personal finance for anyone who wants to stop guessing and start building.

In the vein of #Girlboss and Nice Girls Don’t Get the Corner Office, discover how to thrive at work from the head of the Global Innovation Coalition for Change at UN Women with this “passionate, practical roadmap for addressing inequality and finally making our workplaces work for women”...

As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

MEN: Are you in a dead bedroom (sexless marriage)? Divorced and don't want to go through that nightmare again? YOU ARE NOT ALONE. There are A LOT of men out there not happy with the level of intimacy in their marriage. What I know is that my own experience (nine very happy and very satisfying years in my new relationship/marriage) and the experience of hundreds of other men I have interviewed have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for thousands of other men just like you.

Everything I know about how to be happy

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. 

Are chronic bloating, gas, and digestive discomfort holding you back from living your best life? If you’ve tried countless diets, medications, and treatments without relief, it’s time to explore a new, holistic approach.

Many of us can regurgitate why healthy boundaries and saying "no" are important. So why are we still over-accommodating and actively participating in imbalanced relationships that fuel anxiety and exhaustion? If you tend to over-function in relationships and then get resentful of other people's demands on your time and energy, it's time to break old patterns and discover new ones. In Serial Fixer, psychotherapist and wellness consultant Leah Marone will help you break old habits of fixating on—and fixing—the problems of others.

Rex Vitali delivers a no-nonsense, three-step framework to repair your gut and reclaim your digestion. From healing your gut lining to flushing toxins and rebuilding healthy bacteria, you'll get actionable strategies that work fast—no complicated protocols or expensive supplements needed. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Brought to you by Penguin. Do you dream of what you want to achieve in life - whether it's setting up your own business, getting in shape, or writing a novel - but never seem to get round to actually doing it? Does now just never feel like a good time to start? In January 2015, Shaa Wasmund made...

Pennie Power guides you through proven strategies to repair and rebuild your credit score, from disputing report errors to mastering payment history and utilization. Each episode delivers actionable steps you can start today to achieve lasting financial health and unlock better borrowing opportunities. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

The Fix Yourself Handbook is heralded as one of the most straight forward, and easy to apply self-help audiobooks. It presents The Process Way of Life, which has helped thousands to live happier, and healthier lives.

A revelatory five-step process to help women heal “the success wound,” the pain that comes from mistaking success for self-worth, to achieve both personal and professional health and success. Are you a Grinder, believing that the more you work, the more successful you will be? Or are you a...

Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.

Discover why you keep holding yourself back, against your own best interest—the no-bullsh*t way to stop being your own worst enemy. So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.

Juniper Snout delivers fast, no-nonsense solutions to dog behavior problems—barking, chewing, jumping, separation anxiety, and more. Each episode offers practical, trainer-free fixes you can implement immediately to restore peace to your home. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

"Restoring Connection In A Disconnected World”Every weekend, Best-selling author, Joey Klein, whose work has served nearly 90,000 people over the past 22 years (and counting), delivers fresh insights on how to navigate the Connection Crisis.

“Grand Prize Winner” 2023 Next Generation Indie Book Awards, “Best in Self-Help” 2023 Next Generation Indie Book Awards, “Gold Medal in Self-Help” Independent Publisher Book Awards, “Category Finalist” Eric Hoffer Book Awards, “Runner-Up for Best in Nonfiction” San Francisco...

In The Slow Fix, best-selling author Carl Honoré delivers an exhilarating model for effective problem-solving, and provides brilliant insights on how you can solve problems, work smarter, and live better. Honoré decodes how we approach problems and paves the way to better decision-making and generating long-term solutions to life’s inevitable challenges.