Résultats pour "Fix" dans Maladie et pathologies physiques

A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. 

If you're exhausted and in terrible pain, concerned about bills and need to take back your health, then Crystal's story is for you! The solution she used was a simple, powerful anti-inflammatory diet which promotes natural healing - at the source of the problem. With the right autoimmune protocol, you can quickly begin to reduce painful symptoms from lupus, chronic fatigue, fibromyalgia, arthritis, and other A.I. disease.

A definitive and thorough handbook from Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women. It’s not you; it’s your thyroid. If you feel like there’s something wrong...

The Fatty Liver Fix is your step-by-step guide to understanding, managing, and healing your liver naturally. Packed with practical advice and empowering insights, this book helps you take charge of your well-being with confidence.

This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!

Sleep Fix offers practical, evidence-based solutions for achieving consistent, restful sleep. This book covers a wide range of topics, from understanding sleep cycles and creating a sleep-friendly environment to managing stress, optimizing nutrition, and exploring natural sleep aids.

Your headaches are not in your head. They're in your neck—and that changes everything. If you've spent years closing the blinds, lying down in the dark, and waiting for a headache to pass, you already know the quiet bargain: take something, rest, try not to trigger it, repeat. What no one ever explained is why the headaches keep coming back, or why the pattern never changed. In The Headache Fix, Dr. Cary Yurkiw draws on more than thirty years of chiropractic practice and life experience to explain what's really driving recurring headaches and migraines.

Dr. Tony Hampton provides you with expert advice on how you can reverse your diabetes through diets and lifestyle choices. This is done by recognizing that your elevated blood glucose is only a symptom of Type 2 diabetes. The real cause is insulin resistance which should be your focus. The extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten provide the foundation you will need to reverse or prevent diabetes.

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

Restore natural rest and conquer chronic insomnia using science-backed circadian rhythm alignment instead of dependency on pills or gadgets. For anyone waking up exhausted or dreading the nightly battle with racing thoughts, this practical guide offers a sustainable path back to deep recovery...

In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow...

From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.

Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.

There is a persistent gap in life expectancy between Black people and their white counterparts in the United States. It is a direct result of structural racism within American society and has nothing to do with genetic differences. In past eras, scientific racism sought to shift the blame to the supposed physical inferiority of people of African descent. Even today, medicine labors under false beliefs derived from nineteenth-century racial thinking, harming patients who are not of European descent.

In this audiobook, Child Sleep Guide for Children Between 3–6+ Years Old, you’ll learn gentle, effective sleep coaching methods to help your child develop healthy sleep habits without using Cry It Out (CIO). This guide covers essential topics such as sleep needs, tantrums, boundaries, separation anxiety, understanding child psychology, and how to communicate effectively with your child.

Feeling tired but don't know why? The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good. 

In the second edition of Cure Your Fatigue, mineral expert Morley M. Robbins reveals how a hidden epidemic of mineral imbalance, especially involving copper, is at the root of metabolic syndrome, heart disease, cancer, autoimmunity, neurodegeneration, liver disease, or even infertility and PCOS.